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Gain weight with a fast metabolism

Please suggest me how many calories I need per day to gain weight... My height 5'1 ...weight 43.. Please help

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As per height your weight is low. A well designed diet chart is the need. Kindly consult online for discussion ...  Read More

I'm 85 pounds and too underweight for my age. I eat a whole lot than I normally do to gain weight, but I have a fast metabolism. Because of this, it's hard to even gain one pound! How do a person with a fast metabolism gain weight?

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Take high protein foods. Ask me directly for customized diet plan for you. ...  Read More

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Doctor my age is 30 height 176cms and weight is 62 . My metabolism is very fast hence difficult to gain weight. please guide how to slow down metabolism.

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Please ask me directly for personalized diet plan for you ...  Read More

Hi Doc. Iam 18 years old , Weight-55 ,height -5'5 I want a solution for my problem. My metabolism is too fast and whatever i eat gets digested Very fast. And i look skinny. I want to gain weight but because of this ,I can't increase my weight. How to slow down metabolism or my digestive system?

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Metabolism is not the only reason. Eat small frequent meals n eat slowly, drink 2 ltr of water. Cauliflower, cabbage, turnip, broccoli, soyabean These foods help to gain weight ...  Read More

Hello I want to ask that how can i boost up my metabolism rate? I do not eat much. I eat twice in a day still my weight is increasing. I don't eat junk food. Eating simple home made food in limit. I do Excericise Everyday still weight gain issue is there. Can any body help me?

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Please ask me directly for personalized diet plan for you. ...  Read More

I need to gain weight and I eat a lot but I am not able to. Please advise on how to do so. I have fast metabolism due to genetics

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More than eating a lot you need to eat right proportion of carbohydrate, protein & fat. Consult through practo to find the root cause, medical history and get personalized diet plan. ...  Read More

I want to gain weight really Fast please suggest Fast weight gain diet and exercises

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

How i can boost my metabolism so fast for lifetime so that after weight loss i will never gain that weight again

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Hello, Thank you for the query. Will surely help you. Your metabolism will depend your daily activity schedule. If you follow a balanced diet after weight loss, you will be able to maintain your weig ...  Read More

I m becoming too skinny and losing weight at a faster rate.. I want to gain weight faster within 5 months because i want to join boxing.. What should I do to gain weight faster??

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Hi....., Have six meals in a day – three big meals and three small. Breakfast, lunch, and dinner should be heavy and calorie-rich. A heavy dinner adds weight to your body as your metabolism is not as ...  Read More

Can you please give me tips for weight gain. Because my metabolism process is very fast. I can't gain weight. My current weight is only 35 kg

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Hello, 1. Firstly rule out thalesamia, hyperthyroidism. 2. Have, small and frequent calorie dense meals. 3. Strength training workouts. 4. Opt for local, and seasonal fruits and vegetables. 5. High qu ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Have bland diet ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Please get your blood work done Then we can connect over consultation to help you better ...  Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

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Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ...  Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

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As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ...  Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

...

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Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ...  Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

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Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ...  Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

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Good evening pls connect through practo app directly. ...  Read More

Baby was born with weight 4.2 kg Day 3 weight was 4 kg Day 5 weight was 3.9 kg Day 17 weight reached 4 kg only Baby is pooping min 4 times a day and there are 6+ wet diapers. Poop is yellow in color. Sometime seedy or cheesy. Baby blood test was normal. Metabolism test ok. Please advise what should i do to increase weight.

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See for latching how baby latching ur breast . Give feeding for 15 min evry time . Give feeding evry 2 nd hrly . If ur milk is not sufficient start formula feed . ...  Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

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Good evening pls connect through app directly. ...  Read More

My son birth weight was 2.895 kg and now at 6 weeks he is 4 kg. I give him both breastfeed milk and formula. Formula usually 2-3 times a day. Rest breastmilk on demand. Is this weight gain healthy??

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birth weight of 2.895 kg and a weight of 4 kg at 6 weeks is a healthy weight gain. It shows that your baby is growing well. Continue to breastfeed on demand and extra feed as top feed ...  Read More

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

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Pls connect for online consultation and advice ...  Read More

My baby was 4.1 kg at birth with c section and than he was gaining weight constantly till 4 and half months than he was 8 kgs and now he is almost going to be 6 months and not gaining any weight now..not even 50grams. He is exclusively on breastfeeding from day 1 and till now should I be worried

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Birth weight should ideally double by 6 months of age. Which has happened with the baby, so u need not worry. His weight is proper for his age ...  Read More

Suggest me what to take to weight gain .I want to gain weight Is oziva plant based protein is good to take for gaining weight Which fruit or dry fruits should I take

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Gaining weight in a healthy way is all about the right kind of calories, a balanced intake of protein, carbs, and good fats — not just eating more. About Oziva: It’s a decent plant-based p ...  Read More

Is there any way to fast our metabolism nd can u tell me about any type of drink/food which reduce acne nd pimples....also my weight is stuck can u suggest me some remedies....??

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Hi There’s no way to fast track metabolism without understanding whether you have a sluggish metabolism or hormonal issues. Same goes for pimple and acne. It can be due to inflammation or hormonal ...  Read More

I have PCOD , and getting period only one day , also gained weight 20 kgs , Please provide solution

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Plz conult ...  Read More

My age is 21 but my weight is about 37 I'm not gaining weight How can I gain my weight I'm eating properly but results were nothing

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You need to take high protein diet.Please ask me directly for personalized diet plan for you. ...  Read More

If I gain weight , I only gain in waist area and in arms but not much in thighs and chest . What could be the reason

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Please ask me directly for details and personalized diet plan for you. ...  Read More

Hi sir/ madam. I have tried so many ayurvedic medicines and protein powders for weight gain but there was no use, I eat well but I am underweight, can you please suggest any changes for weight gain and breast enlargement.

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Get a health check up done. Underlying medical issues like thyroid imbalances, digestive problems, nutrient deficiencies, or hormonal imbalances (like low estrogen) can make it hard to gain weight or ...  Read More

How to loose weight fastly in one month.. my event is coming and i am feeling very much nervous because of belly fat

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Good afternoon, Mention your weight, height.based on that we have to decide how many kg has to be reduced Easily you can reduce through diet and ab exercises. Kindly contact personally for a customi ...  Read More

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Weight Gain How to loose weight fast How to increase weight fast
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