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Gain weight with a fast metabolism

Please suggest me how many calories I need per day to gain weight... My height 5'1 ...weight 43.. Please help

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As per height your weight is low. A well designed diet chart is the need. Kindly consult online for discussion ...  Read More

I'm 85 pounds and too underweight for my age. I eat a whole lot than I normally do to gain weight, but I have a fast metabolism. Because of this, it's hard to even gain one pound! How do a person with a fast metabolism gain weight?

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Take high protein foods. Ask me directly for customized diet plan for you. ...  Read More

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Doctor my age is 30 height 176cms and weight is 62 . My metabolism is very fast hence difficult to gain weight. please guide how to slow down metabolism.

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Please ask me directly for personalized diet plan for you ...  Read More

Hi Doc. Iam 18 years old , Weight-55 ,height -5'5 I want a solution for my problem. My metabolism is too fast and whatever i eat gets digested Very fast. And i look skinny. I want to gain weight but because of this ,I can't increase my weight. How to slow down metabolism or my digestive system?

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Metabolism is not the only reason. Eat small frequent meals n eat slowly, drink 2 ltr of water. Cauliflower, cabbage, turnip, broccoli, soyabean These foods help to gain weight ...  Read More

Hello I want to ask that how can i boost up my metabolism rate? I do not eat much. I eat twice in a day still my weight is increasing. I don't eat junk food. Eating simple home made food in limit. I do Excericise Everyday still weight gain issue is there. Can any body help me?

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Please ask me directly for personalized diet plan for you. ...  Read More

I need to gain weight and I eat a lot but I am not able to. Please advise on how to do so. I have fast metabolism due to genetics

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More than eating a lot you need to eat right proportion of carbohydrate, protein & fat. Consult through practo to find the root cause, medical history and get personalized diet plan. ...  Read More

I want to gain weight really Fast please suggest Fast weight gain diet and exercises

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

How i can boost my metabolism so fast for lifetime so that after weight loss i will never gain that weight again

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Hello, Thank you for the query. Will surely help you. Your metabolism will depend your daily activity schedule. If you follow a balanced diet after weight loss, you will be able to maintain your weig ...  Read More

I m becoming too skinny and losing weight at a faster rate.. I want to gain weight faster within 5 months because i want to join boxing.. What should I do to gain weight faster??

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Hi....., Have six meals in a day – three big meals and three small. Breakfast, lunch, and dinner should be heavy and calorie-rich. A heavy dinner adds weight to your body as your metabolism is not as ...  Read More

I want to know what's the best vitamins for me to gain weight faster. I am located here in the Philippines.

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There are various reasons of not gaining weight or reason of being underweight 1. Endocrine disturbances 2. Genetic 3. Vitamins and minerals deficiency 4. Psychological problem 5.IBS 6. Eating disorde ...  Read More

How to increase metabolism. I am trying to lose my body fat and weight but the pace is slow and sometimes it doesn't even lose a bit.

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Boost metabolism naturally by building muscle, staying active, eating protein-rich meals, drinking water, sleeping well, and managing stress. Avoid crash diets and “metabolism booster” sup ...  Read More

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

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Kindly consult once for discussion ...  Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

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Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ...  Read More

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

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Hii All newborn baby first 7 days lose weight upto 10%. Then gradually gaining weight 20-30g/day. ...  Read More

I am on escitalopram 10 mg once daily in the night for anxiety and depression. Tried sertraline 50 mg previously but stopped as it wasn't that effective for handling my anxiety disorder. Now escitalopram whenever i was on it, has caused atleast 5 to 6 kg weight gain and i find it extremely hard to loose weight when on the drug escitalopram. I don't

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Escitalopram can be associated with weight gain in some individuals. You can discuss with your psychiatrist about adjusting your current treatment, either increasing the dose of Sertraline if 50 mg wa ...  Read More

Need to know why the weight gain is so high even when food consumption is nominal

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Hi Please do a basic blood test panel to understand if there’s any other reason causing your weight gain. ...  Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

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Kindly contact through practo app ...  Read More

My Total t4 is below 5 from 2023 but tsh and free t4 always normal but I am seeing very fast weight gain from 2023 after total t4 below 5 is any way to increase total t4 so weigh gain cannot occur easily

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

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Need details qustionsry .. contact on practo ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Have bland diet ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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Please get your blood work done Then we can connect over consultation to help you better ...  Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

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Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ...  Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

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As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ...  Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

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Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ...  Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

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Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ...  Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

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Good evening pls connect through practo app directly. ...  Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

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Good evening pls connect through app directly. ...  Read More

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

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Pls connect for online consultation and advice ...  Read More

My baby was 4.1 kg at birth with c section and than he was gaining weight constantly till 4 and half months than he was 8 kgs and now he is almost going to be 6 months and not gaining any weight now..not even 50grams. He is exclusively on breastfeeding from day 1 and till now should I be worried

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Birth weight should ideally double by 6 months of age. Which has happened with the baby, so u need not worry. His weight is proper for his age ...  Read More

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Weight Gain How to increase weight fast How to lose weight fast in a week
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