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Fast Metabolism ...so weight gain issues
Please suggest me how many calories I need per day to gain weight... My height 5'1 ...weight 43..
Please help
Answers (2)
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It's not about how many calories you take, it's about how much nutritious food you eat and hows you digestion.
do you have gas, bloating or contipation
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let me know if further help required
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Dr. Shubhanshu Gupta
General Physician
10 yrs exp
Jhansi
As per height your weight is low. A well designed diet chart is the need. Kindly consult online for discussion
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make a diet chart
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.