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Diet for PCOS.
What can i consume or not ?
I am confused with lots of theories that this is not good for pcod that is not good !
Can someone please get me right information.
Answers (12)
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you .
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Hi , Thanks for your queries there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or Inclinic through Practo
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Need more information about u so connect me through practo u will get good result definitely.i will share all information about pcod u can cure ur issue with diet and home remedies and detox therapy .
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With out knowing about a clients health profile and eating routine if we recommend anything, it will be same as the random thing u read on google.
So kindly consult any of the dietitian in person.
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For getting personalised consultation from my side do visit my insta page nutritionist_remya
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Need your medical history to provide proper diet chart
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hii dear,
Plz let me know your more details.like your physical and medical state . Severity of PCOD and all.
Next Steps
contact me on practo during my slots timing 12pm to. 4pm with details then I will be able to help you more.
Health Tips
Include more and more fibres and fruits and green veg in your diet. better to avoid all soya products and leafy veg ,maida, pizza, burger and all junk foods.
thanks to ask your query here.
wishing you a good health ahead.
have a Nice time dear.
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Hello user
PCOS is a hormonal imbalance associated with other disease or symptoms
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Gud morning lifestyle modification is the key to resolve pcod issues.If u need a thorough guidance to resolve your issue pls connect through practo instant consultation.
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my available timing 8 to 10am n evening 5 to 7pm excluding fridays.
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Hello,
Definitely I will guide you,
PCOD(Poly Cystic Overian Disease) Caused by
1. Stressful lifestyle
2. Irregular food habit
3. Sedentary lifestyle
4. Lack of sleep
5. Fast food intake
6. Irrational selection of food
Side effects or external symptoms:
1. Tummy fat deposits
2. Overweight/Underweight
3. Irregular Menstrual cycle
4. Unusual hair growth
5. Weakness/lack of energy.
6. Lack of sleep/More sleep
7. Depression often observed.
How to treat:
1. Balanced diet is most important than crushed diet
2. Identify the issue & identify the effects caused by PCOD & solve the issue
3. Stay active & cheerful always..
You can come to me
online via practo
or
GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY
You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet, diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet, Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in, You can ask me for your Diet Chart.
Thank your
Dt.Souvik
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same..
Working with the help of diet therapy can be helpful....
Thanks
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