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Best breakfast
What are some of the best breakfast choices for those who do not feel like eating a heavy breakfast?
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Sprouts salad ,poha,oat,oat veggies chilla ,boiled egg n milk,
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Add veg included breakfast like veg poha,veg upma,oats with more vegetables etc .I hv lots of list so contact me for detailed conversation through practo u will get good results definately.
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Fruits Banana or A bowl of Papaya is perfect to start your day
Nuts with Milk or Milk Shake without sugar
Oats / Museli with Curds
Sprouts
Smoothies
Are some of the best choice which are not heavy and can be taken to kick start your day
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Egg whites with veggies omelette
Sprouts salad
Vegetable poha
Fruits
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Milk with dry fruits
Sprout chat
Khakara
Fruits
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.