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Ways to reduce weight faster

How to loose weight fastly in one month.. my event is coming and i am feeling very much nervous because of belly fat

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Good afternoon, Mention your weight, height.based on that we have to decide how many kg has to be reduced Easily you can reduce through diet and ab exercises. Kindly contact personally for a customi ... Read More

I am walking 1 hour everyday morning. Eating raagi jaava morning, one cup of rice and one boiled egg in the afternoon, tea in the evening, 2 chapatis at night with any one fruit in daytime. How can I reduce weight faster with sound health.?I am feeling little breathlessness while walking and when lifting weight products like water can.. Is it becau

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Consult directly with your details and medical reports fr assured weight loss . ... Read More

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Is this possible to reduce weight while having Orange diet plan only 2kg orange and sprouts for next 20 days.

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To reduce weight u need to have low calorie low fat diet but along with it u also need proteins vitamins minerals and fibre.. just 2kg oranges and sprouts won't provide all nutrients in balanced way.. ... Read More

I am 27yr old, and my weigh is 75kg and height is 5.2',please suggest me some ways to reduce weight faster and now a day I having constipation prblm to... And having hair fall to

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Take high fiber low fat diet to reduce unhealthy weight fast buy maintain proteins to avoid hair fall .take lot of fresh fruits and vegetables to get rid of constipation. Avoid oily and fried stuff.do ... Read More

My cholestrol levels and triglycerides is too high. Kindly tell me some ways to reduce colestrol please. I wont take any oily items or fatty food. But dont know the reason for this increased levels of cholestrol. Please help me to reduce it.

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hi even consumption of carbohydrates gets converted into fats more dan 40percent......avoid fats non veg use poly unsaturated fatty acids...sunflower or safflower oil which increase hdl(good choleste ... Read More

Currently my BMI just crossed 25 and want to control it. Suggest some ways and healthy diet to lower tummy fat. My height 178 cms and weight 78 kg.

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Hi, according to height and mentioned above your BMI is 24.68. It is in normal range( 18.5 to24.9). Don't go above this range. If you are gaining weight you can try this dietary changes:avoid high cal ... Read More

My height is 5.3 & i guess i am over weighted so please suggest any non side effect ways to reduce my weight & i dont have much time to exercise.

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Wake up before Sun rise Avoid starch rich food(rice) Give minimum 6 hrs gap in between 2 food timings Undergo Udvarthana procedure ... Read More

I need to reduce weight after my delivery I have gained more weight I need some home remedy to lose weight fast

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Hello,,it is pretty common to see weight gain after your pregnancy due to hormonal imbalance during pregnancy, most of the times it will get reduce after the pregnancy some times it doesn't . Here wha ... Read More

Hello Doctor. I am 24 yrs old and my weight is 73kgs with 5'6 height. I am married also. I need to reduce it. What are the ways I can make it to reduce it with in one month?

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If there are no health issues and the diet is nicely formulated then you can reduce 5 to 10 kgs easily. Contact me in the details given in my profile. Shall guide appropriately. ... Read More

What ways to reduced CRP Value around in 50 . Any Medicine Name Or home remedies Some say Aspirin 150 mg is useful in high value of CRP in Covid . Please Give any guidance about medicine or Home remedies and Other to reduce CRP Value ?

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Need a detailed history about you illness.. Do Consult for better explanation and guidance ... Read More

Dear Doctor, This question is being asked for my wife. As she is 39yrs old and 70kg. She feels that her body is overweight due to less physical activity. As she is house wife, there is no outside going work or physical activity. She is having thyroid & taking thyrox 25. So Kindly suggest measures as under mentioned: 1) to Reduce the weight for

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Hello, let's understand the Root Cause. In hypothyroidism, Agni (digestive fire) is usually manda (sluggish), leading to kapha accumulation and slower metabolism. Since there is minimal physical activ ... Read More

I want reduce my weight My weight is 78 Age 35 My routine life is busy with work So I can't focused my diet Help me in schedule diet program

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Diet is the most important factor to reduce weight and remain healthy because whatever you will eat it will accumulate in your body. So 1st of all do a thorough analysis of your weekly diet routine. A ... Read More

I have been diagnosed with hypothyroidism 4 yrs back but i was maintaining a good thyroid hormone balance that i was never diagnosed with increased TSH levels again . But 2 months back i was diagnosed with a large haemorrhagic cyst in my right ovary and after that i started gaining weight and now it is very difficult for me to lose weight and balan

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Homeopathic medicines will surely help you for Curing thyroid problem completely And hemorrhagic cyst. Consult online with me during my clinic timing 10 AM to 2.00pm 6.00 PM to 9.00 pm. ... Read More

My weight is 67 kg how can reduce my weight what is my bmi height is 5'4" is 55kg good weight for me

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Please ask me directly for personalized diet plan for you ... Read More

I m suffering from pcod ... No weight reduction even after dieting and yoga... Suggest some ways to reduce weight

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I would need some more information and can suggest you how to boost metabolism and loose weight comtact me on 8.2.7.8.7.6.4.7.9.8 ... Read More

Usually on reducing food and eating less carbs used to reduce the weight atleast 1 or 2 kgs. And weight used to be around 84kg. But now it has increased to 88kg and not reducing. She have thyroid is taking 62.5 thyronorm and is in some family stress. Her iron levels are low and is taking medicine. Do she need to test anything specific.

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Please ask me directly for personalized diet plan for you. ... Read More

How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able to loose an inch

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ... Read More

My friend weighed 59.7 kg yesterday now weighing 60.4kg. she was doing intermittent fasting since last year. What can she do now to maintain her weight at 55kg

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Well balanced diet is always good to maintain good health, metabolism and weight .Tell your friend to consult directly on Practo for customized diet plan ... Read More

My mother got tested a month ago where her glucose fasting was 137 mg/dL and Total Cholesterol was 205 mg/dL. Recent reports have shown blood sugar (fasting) to be 83 and total cholesterol serum to be 136. Currently she is taking Glimy 1 mg and Metformin SR 500 along with Stator F. Should she continue with the same medication or reduce the power? S

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Consultation ... Read More

My weight was 86 kg 4 months ago and in cold i ate like dog and weight comes to 97 kg. I would luke to reduce weight in 1.5 months. I will start exercise but is there any safe supplement which aids weight reduction fast along with dieting?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

My 5yr daughter used to poop daily.this is the first time she didn't paas the motion since 5 days so doctor prescribed suppository after that she was passing motion 4 to 5 time a day now she is fine.her weight has reduced 1kg . does suppository makes weight loss.when she will regain her weight

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Greetings suppository won't cause weight loss. ... Read More

I am male,37 years , weight 90kg , suffering from cardiac problem , using BP tablet and cholesterol tablet ,spadilities problem neck and back pain and usable to drive bike , bike driving time getting giddiness, cardiologist said reduce weight. Due neck and back pain unable to do exercise, How to reduce weight, what kind of fitness exercise i need t

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Hi you need to take an appointment with a dietician to follow the proper diet chart that is the best idea for reducing the body weight You don't need to do anything about fitness training. ... Read More

I am 21years old 168kg and my height is 176cm from last 3 months I go for morning walk and I have also increase my daily activities but my food is not on time and no proper sleep and I always feel hungry dont know why if I eat 2 chapatis in lunch after 3 hours I feel hungry and I have recently done blood and urine test for thyroid and everything is

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Kindly consult ... Read More

Hi my weight is 73kg and height 5'5" I want to reduce 5 to 6 kg weight in a 6 month as well as maintain my body muscle please suggest me diet and tips for making this process

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For that you need to connect on consultation with me As there are certain points that need to be discussed ... Read More

I am working in the pharmaceutical industry. One month I reduced my weight due to regularly running for 20 minutes daily. Continuously for 30 days and reduce the 3 to 4 kgs after the stop of exercises... I have this about for weight loss... Is there any chance of weight loss running...... Please sug me some valuable information about weight loss

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Yes definitely lifestyle modification helps in weight loss ... Read More

I am suffering from pcos and I have a baby also. I want to reduce weight for regular periods so Please provide me good diet for weight reduce and pcos.

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Please have a healthy balanced diet having seasonal vegetables and fruits. Try having whole grains like beans, chana, ragi, jowar etc Avoid soya, milk, cauliflower. Do yoga or brisk walk 45 mins daily ... Read More

Thyroid issue for last 10 years Doing a night for last few years it's very difficult for me reduce a weight for a last couple of months still I am trying

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Need to consult for the same ... Read More

In past 2 years I have gained a lot of weight, even though I eat healthy. I try to be consistent with working out at home but I just cannot. I was fearing it could be due to thyroid issues or even diabetes. However I got my tests done and they all come out to be normal. I just don't understand why I've gained so much weight. I did get consulted for

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Medicines for PTSD can cause weight gain ... Read More

How many meals are required after fasting for 20 hours a day while on a fat loss diet? Also i am trying to lose weight and aiming to loose around 5kgs in approx 1 month.

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The 16:8 type of intermittent fasting is very popular and it is well known for fat loss. If you do 20:4 then it will also be good. In either type you need only 2 meals. But the long fasting hours may ... Read More

Please prescribe a diet plan with only veggies / fruits / nuts / salads that I need to consume everyday that could helonredice my weight...

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Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet ... Read More

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