You can seek us or counsellor for many reasons, such as:

  • Uncomfortable Emotions 

(Anger and resentment, sadness and heart, depression and anxiety, shame and guilt, low self-worth and confidence)

  • Unfulfilling Communication

(in a relationship, with a partner, with family members, with relatives, in the workplace, grieving loss)

  • Unwanted Thoughts

(Negative and depressive thoughts, un-healthful self-talk, perfectionism, confusion in decision making and many other)