You can seek us or counsellor for many reasons, such as:
- Uncomfortable Emotions
(Anger and resentment, sadness and heart, depression and anxiety, shame and guilt, low self-worth and confidence)
- Unfulfilling Communication
(in a relationship, with a partner, with family members, with relatives, in the workplace, grieving loss)
- Unwanted Thoughts
(Negative and depressive thoughts, un-healthful self-talk, perfectionism, confusion in decision making and many other)