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Fat - Good or Bad?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids a
Why Extra Virgin Olive Oil Is the Best Cooking Oil
Ms. Silky Mahajan, Dietitian/Nutritionist
With the new fad to eat fat-free foods and remain healthy, the intent is to completely avoid fat. However
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Weight Loss Tips That Actually Work
Ms. Tripty Bansal, Dietitian/Nutritionist
Obesity is one of the most serious public health problems of the 21st century, with increasing rates in a
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
PCOS (Polycystic Ovarian Syndrome): What You Need to Know?
Dr. Prabha Acharya, Dermatologist
Among women of reproductive age polycystic ovarian syndrome (PCOS) is a very common hormonal disorder. As
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
The World Is Getting Fatter- and There's a Cure!
Mr. V Ravichandran, Physiotherapist
What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impai
8 Effective Tips to Reduce Belly Fat
Dr. Dt. Shreni Lalpurwala, Dietitian/Nutritionist
TIPS TO OVERCOME ABDOMINAL OBESITY1) EAT BREAKFASTIt might seem counterproductive to eat if you're trying
The Oil & Fat Story: What Is the Healthy Intake?
Dr. Tanoy Bose, Internal Medicine
PUFA, Saturated Fats, Trans Fats, Omega 3 Fatty Acids, Mono Unsaturated Fats, Butter, Visible Fats, Fish
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Articles based on Health interests