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10 Foods You Didn’t Know Were Damaging Your Teeth

Dr.Vimanyu Kataria, Dentist
Most people know candy and other sugary foods wreak havoc on their teeth, but how about fruit?You’ve probRead More

7 Surprising Things In Your Home That Fight Cavities!

Dr.Vimanyu Kataria, Dentist
Avoiding sugary sweets and regular brushing and flossing top the list of steps to take to avoid tooth decRead More

9 Healthy Eating Habits to Choose in the New Year

Dr. Yogesh Kumar, Alternative Medicine
Sometimes it gets very hard to understand what you should include in your diet and what not. Here are 10 Read More

'Soft Drinks' Have a 'Hard' Impact on your health

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Now a days it's a trend to gulp down a bottle of cola while dining or socializing with the family and friRead More

Eat to Keep Your Teeth!

Dr.Shruti Shanbhag, Dentist
You are what you eat! So when your diet is unhealthy, your oral health is amongst the first to suffer.ChaRead More

The Ten Foods Playing Shakuni to Your Diabetes. Run!

Ms.Swati Kapoor, Dietitian/Nutritionist
Living with diabetes does not mean starvation and food deprivation; however, it involves intelligent eatiRead More

Tips to Prevent Tooth Decay

Dr.Kamal Kiswani, Dentist
Brushing and flossing ensures good oral health. Cavities are formed when the bacterial infection erodes tRead More

Is It Possible to Eat Healthy Food at Nearby Fast Food Joint?

Dr.Rahul Varma, Pediatrician
With changing culture and family dynamics in India, there is more and more nuclear family with both parenRead More

Is Your Brain Addicted to Food?

Dr. Richa Garg, Ayurveda
Is Your Brain Addicted To Food?Given the current statistics on obesity and addiction in general, there isRead More

Think Before You Drink!

Ms.Swati Kapoor, Dietitian/Nutritionist
You stay away from the most obvious signs of sugar in your food.  Avoid desserts, don't take sugar in youRead More
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