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Articles on sprained ankle

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All About Ankle Pain

Dr.Anuj Sharma(PT), Physiotherapist
Tendoachilles Rupture (Ankle Pain)It’s a rupture of Achilles tendon which runs behind the ankle. Most comRead More

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf, Orthopedist
Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligamentRead More

8 Natural Ways To Sleep Better

Health.com
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6 Ways to Avoid Sports Injuries

Dr.Kaleem Mohammed(PT), Physiotherapist
Most of us like to play some or the other sports. As long as we are injury free, it is always great fun, Read More

Pro Tips for treating Male Pattern Baldness

MensFitness.com
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Cheer for Team India, Play Like Team India- Let Us Help You Avoid Injuries!

Dr.Meeta Nanda(PT), Physiotherapist
As they say, “Cricket is a religion in India” which makes World Cup a mega festival. Looking at Team IndiRead More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Is It Normal to Shed This Much?

greatist.com
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

3 Easy Tips to Improve Focus At Work

Forbes
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

30 power moves with just a yoga mat

Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more
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