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All About Ankle Pain
Dr.Anuj Sharma(PT), Physiotherapist
Tendoachilles Rupture (Ankle Pain)It’s a rupture of Achilles tendon which runs behind the ankle. Most com
7 Steps for Early Recovery After Ankle Injury .
Dr.Hrushikesh R.Saraf, Orthopedist
Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
6 Ways to Avoid Sports Injuries
Dr.Kaleem Mohammed(PT), Physiotherapist
Most of us like to play some of the other sports. As long as we are injury free, it is always great fun,
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Cheer for Team India, Play Like Team India- Let Us Help You Avoid Injuries!
Dr.Meeta Nanda(PT), Physiotherapist
As they say, “Cricket is a religion in India” which makes World Cup a mega festival. Looking at Team Indi
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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