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All About Ankle Pain
Dr.Anuj Sharma(PT), Physiotherapist
Tendoachilles Rupture (Ankle Pain)It’s a rupture of Achilles tendon which runs behind the ankle. Most com
7 Steps for Early Recovery After Ankle Injury .
Dr.Hrushikesh R.Saraf, Orthopedist
Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament
8 Natural Ways To Sleep Better
6 Ways to Avoid Sports Injuries
Dr.Kaleem Mohammed(PT), Physiotherapist
Most of us like to play some or the other sports. As long as we are injury free, it is always great fun,
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Cheer for Team India, Play Like Team India- Let Us Help You Avoid Injuries!
Dr.Meeta Nanda(PT), Physiotherapist
As they say, “Cricket is a religion in India” which makes World Cup a mega festival. Looking at Team Indi
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
High ankle sprain
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