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7 Steps for Early Recovery After Ankle Injury .

Dr. Hrushikesh R.Saraf, Orthopedist

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligamentRead More

6 Ways to Avoid Sports Injuries

Mr. Kaleem Mohammed, Physiotherapist

Most of us like to play some or the other sports. As long as we are injury free, it is always great fun, Read More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Cheer for Team India, Play Like Team India- Let Us Help You Avoid Injuries!

Dr. Meeta Nanda (P.T.), Physiotherapist

As they say, “Cricket is a religion in India” which makes World Cup a mega festival. Looking at Team IndiRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

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