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Articles on sports injury

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Are Athletes Involved in Throwing Activities More at Risk of Shoulder Injury?

Dr.Nataraj H M, Orthopedist
The shoulder joint of Athletes undergo enormous amount of physical changes. Also the repetitive movementsRead More

Recovery Techniques for Happy Running

Dr.Rajani Patil(PT), Physiotherapist
With so many races and marathons across cities, it is important to understand proper recovery techniques Read More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Tennis Elbow: Symptoms, Causes and Treatment

Dr. Deepshikha Goel (PT), Physiotherapist
Who doesn’t know about Sachin Tendulkar and his Tennis elbow Problem!Although thought to be associated wiRead More

The Best and Worst Foods to Cure a Hangover

Greatist
The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent theshow more

How to Treat the Symptoms of Tennis Elbow?

Dr.Suresh Bansal, Orthopedist
Tennis elbow is an overuse injury of forearm muscles which causes pain in the lateral side of the elbow wRead More

3 must know hacks for dry, frizzy hair

Femina
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Be Fit at Work!

Dr.Rajani Patil(PT), Physiotherapist
Day in and day out I get patients whose pain has originated at their workplace. So no matter how much theRead More

How to Get Best Results After ACL (Anterior Cruciate Ligament) Reconstruction Surgery

Dr.Hetal Chiniwala, Orthopedist
Where did I go wrong after my ACL reconstruction surgery?25 year old Mahesh underwent an ACL reconstructiRead More

How to Avoid Running Injuries

Dr.Hetal Chiniwala, Orthopedist
Running evokes different emotions in different people. For some it’s passion, for some it’s rejuvenation,Read More
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