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Workout, Don't Burnout!

Dr. Hemant K. Kalyan, Orthopedist

Any physical activity is associated with an injury-risk, irrespective of one's level of participation or Read More

Prevent Sports Injuries & Improve Performance

Dr. Hetal Chiniwala, Orthopedist

Sports Medicine has progressed considerably in last decade. It has moved from just treatment of injuries Read More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

7 Steps for Early Recovery After Ankle Injury .

Dr. Hrushikesh R.Saraf, Orthopedist

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligamentRead More

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

7 Common Mistakes by People During Gym Workout

Dr. Sunil Kumar Tank (PT), Physiotherapist

Now-a-days gym workout had become an important part of life. But sometimes although exercising regularly,Read More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

How Regular Exercise of Even 30 Minutes Can Help You Stay Fit!

Rhea Lakhiani

Being physically active is one of the most important steps that people of all ages can take to improve thRead More

5 Important Things to Prevent Sports Injuries

Dr. Shekhar Srivastav, Orthopedist

Sports is being taken up by more & more people especially young ones as hobby & profession. With Gyms & fRead More

6 Ways to Avoid Sports Injuries

Mr. Kaleem Mohammed, Physiotherapist

Most of us like to play some or the other sports. As long as we are injury free, it is always great fun, Read More

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