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Drink Your Way to Better Health
Did you drink enough water today? We all know it very well that we can survive for many days without food
Caffeine in Coffee, Tea & Cola Drinks
Ms.Silky Mahajan, Dietitian/Nutritionist
What is your usual morning routine? Wake up, have some coffee, open your eyes and let the day begin. Ther
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Summers Dental Care Tips
Dr.Vrishti Bansal, Dentist
Summer is the time when you enjoy pool parties, barbeques, summer camps and vacations at granny’s place.
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Lemon (Neembu) - Why We Should Use It In Our Diet?
Dr.Sameer Kumar Singh
A lime may be one of the smallest things when you go shopping for fruits and vegetable shopping, but it i
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Say No to Soda
On a hot summer day, the very thought of a chilled bottle of an aerated drink (cold drink) is very refres
Tax on Sugary Drinks in Uk
Dr. Shehzad Topiwala, Endocrinologist
Tax on Sugary Drinks in Uk Expected to Have Major Health Benefits:Great Britain has implemented a tax on
'Soft Drinks' Have a 'Hard' Impact on your health
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Now a days it's a trend to gulp down a bottle of cola while dining or socializing with the family and fri
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