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Aal Izz Well When The Mind Is Well

Dr.Ajay Nihalani, Psychiatrist

This is my second blog after the first one “The Pursuit of Happiness.” I have named this blog after one oRead More

9 Benefits of Good Parenting

Dr.Rakhi Anand(PhD), Psychologist

Young children who grow with a secure and healthy attachment to their parents stand a better chance of dRead More

What to Do When in Company of Arrogant & Self Obsessed Friend/relatives?

Ms.Jyoti Shukla, Psychologist

Ritu is a sober girl, lives in a joint family, is trying very hard to be something in life. She wants to Read More

Top 8 Reasons For Inferiority Complex

Dr.Nisha Khanna(PhD), Psychologist

In simpler terms, the inferiority complex is when one feels small in front of others. That feeling could Read More

Reasons for Lack of Emotional Intimacy

Dr.Nisha Khanna(PhD), Psychologist

Emotional Intimacy is an important aspect of an interpersonal relationship and focuses on the level of thRead More

How Counselling Helped to Overcome Breakup

Dr.Nisha Khanna(PhD), Psychologist

This is a case where Mr Veer Malhotra (23), who was going through depression. He came to us for an indiviRead More

Do You Have High Self-Esteem and High Self-Confidence?

Dr.Jayaprada Suresh(PhD), Psychologist

These two words are mistakenly and widely used interchangeably. As a matter of fact, they are not very siRead More

5 Benefits of Gratitude

Dr.Rakhi Anand(PhD), Psychologist

Gratitude is a selfless act. Gratitude acts are done unconditionally to show to people that they are apprRead More

Reasons for Low Self-Esteem

Dr.Nisha Khanna(PhD), Psychologist

The term self-esteem is used to define a person’s confidence in one’s own worth or abilities. In other woRead More

What Is Motivation?

Dr.Nisha Khanna(PhD), Psychologist

Motivation is a force that encourages one’s action or feeling. It is like rubbing of two stones to igniteRead More

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