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Why Do Your Weight Loss Resolutions Fail?

Dr.Akhila Joshi, Yoga and Naturopathy

The start of new year is the perfect time to turn on new ambitions, goals in life. That’s why so many of Read More

Lets Take Resolutions for Healthy Lifestyle

Ms.Silky Mahajan, Dietitian/Nutritionist

A new year is like a blank book, and the pen is in our hands. Lets consider it as an opportunity to writeRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

4 Types of Habits : Breaking Addictions & Making Resolutions Work

Ms.Sneha Bhat, Psychologist

Samay desperately wishes to say adios to smoking. Ruby would give anything in the world to lose those extRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Articles based on Health interests