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10 New Year Resolution for Children

Dr.Anand Narnaware, Pediatrician

1. I will brush my teeth twice daily.2. I will take a proper bath everyday.3. I will avoid eating Read More

5 Weight Loss Resolutions for the New Year

Ms.Ashu Gupta, Dietitian/Nutritionist

Every year people greet the New Year with certain determinations of making the upcoming year the best yeaRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Why Do Your Weight Loss Resolutions Fail?

Dr.Akhila Joshi, Yoga and Naturopathy

The start of new year is the perfect time to turn on new ambitions, goals in life. That’s why so many of Read More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Your New Year Skin Care Resolution

Dr.Bhairavi, Dermatologist

When it comes to caring for your skin, you Want to create a routine you can stick to. What’s the point inRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Lets Take Resolutions for Healthy Lifestyle

Ms.Silky Mahajan, Dietitian/Nutritionist

A new year is like a blank book, and the pen is in our hands. Lets consider it as an opportunity to writeRead More

4 Types of Habits : Breaking Addictions & Making Resolutions Work

Ms.Sneha Bhat, Psychologist

Samay desperately wishes to say adios to smoking. Ruby would give anything in the world to lose those extRead More

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

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