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Why Do Your Weight Loss Resolutions Fail?
Dr.Akhila Joshi, Yoga and Naturopathy
The start of new year is the perfect time to turn on new ambitions, goals in life. That’s why so many of
Lets Take Resolutions for Healthy Lifestyle
Ms.Silky Mahajan, Dietitian/Nutritionist
A new year is like a blank book, and the pen is in our hands. Lets consider it as an opportunity to write
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
4 Types of Habits : Breaking Addictions & Making Resolutions Work
Ms.Sneha Bhat, Psychologist
Samay desperately wishes to say adios to smoking. Ruby would give anything in the world to lose those ext
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
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