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Signs you are dealing with a Narcissistic Person

Ms.Jyoti Dadlani, Psychologist

Lets first understand that a Narcissist is a person who has an intense and deep desire for importance, apRead More

Mental Wellness Makes One Positive and Self Assured

Ms.Chellam Narendiran, Psychologist

Wellness is a choice especially mental wellness is a gift for self and others. The lens of mental wellnesRead More

7 Ways To Be Mentally Stronger

Ms.Purvi Shah, Psychologist

We stay in a world where we need to meet everyday demands which are often growing. Hence, a person needs Read More

Aal Izz Well When The Mind Is Well

Dr.Ajay Nihalani, Psychiatrist

This is my second blog after the first one “The Pursuit of Happiness.” I have named this blog after one oRead More

How Counselling Helped to Overcome Breakup

Dr.Nisha Khanna(PhD), Psychologist

This is a case where Mr Veer Malhotra (23), who was going through depression. He came to us for an indiviRead More

Do You Have High Self-Esteem and High Self-Confidence?

Dr.Jayaprada Suresh(PhD), Psychologist

These two words are mistakenly and widely used interchangeably. As a matter of fact, they are not very siRead More

Reasons for Inferiority Complex

Dr.Nisha Khanna(PhD), Psychologist

In simpler terms, the inferiority complex is when one feels small in front of others. That feeling could Read More

Acceptance and Change: 2 Magical Ingredients of a Blissful Relationship

Ms.Karuna P Bhatia, Psychologist

The most abused statement in any relationship these days is "Accept me the way I am". Accepted! Then whatRead More

How Football Can Benefit Your Mental Health?

Dr.Pankaj B Borade, Psychiatrist

Watching Football takes you away from stresses and strain. It can be a perfect stress-buster. By watchingRead More

Self-Help Books: How to pick the one meant for you?

Ms.Nikita Vyas, Psychologist

As a Psychologist, I am often asked this question. “Which Self-help book is the best?”.Being a question oRead More

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