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How to Balance Vitamins and Minerals on the Atkins Diet?

Inderjeet singh
The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins. The Atkins Diet is a 4-Phase PlaRead More

Beware Extreme Low Carbohydrate Diet May Speed Your Ageing and Do More Harm

Ms.Avni Kaul, Dietitian/Nutritionist
People following a low-carb diet has become a fashion. Post the popularity of keto, low-carb diet is the Read More

How Healthy Is GM Diet?

Ms.Shreya, Dietitian/Nutritionist
WHAT IS GM DIET?General Motors Diet or GM Diet is a weight management program designed by the General MotRead More

6 Simple Tips For Healthy Weight Loss

Dr.Surabhi Jain, Dietitian/Nutritionist
There is an old saying You are what you eat. In practical terms, that means 80% of our body weight gain iRead More

7 Tips to Manage Post Party/ Holiday Weight Gain

Ms.Ranjani Raman, Dietitian/Nutritionist
Holidays are the time to enjoy with your loved ones and relish on some lip-smacking food. On an average, Read More

9 quick tips for rapid weight loss at home

Dr.Vishwas Virmani(PT), Physiotherapist
In order to make the most of your weight loss program,finding the most effective ways to burn fat will maRead More

Homeopathic Treatment & Diet for Obesity

Dr.PRANALI ANILAHIR
With 102 million men and 101 million women, India has seen a surge in obesity. It had 0.4 million obese mRead More

7 Useful Foods for Quick Weight Loss

Dr.Sunil Kumar Tank(PT), Physiotherapist
Are you eager to lose your body weight? Tired of your ugly and unfit body? Lost your confidence? Unable tRead More

Think Twice Before Using Weight Management Supplements!

Dr.Swapan Banerjee (PhD)(PhD), Dietitian/Nutritionist
About supplements:Nowadays, there are many weight management supplements are present in the market in theRead More

200 Calories!

Ms.Silky Mahajan, Dietitian/Nutritionist
Doesn’t really sound like much, does it? Especially when your daily calorie requirement is somewhere betwRead More
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