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Mumbai Street Food and Their Calories
MUMBAI- the name itself is enough to bring the shine to your eyes. A city of dreams they say it. A great
Benefits of Steamed Food
Ms.Khyati Rupani, Dietitian/Nutritionist
For many years health experts have claimed that steaming is a far healthier option as compared to the var
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
7 Rules of Skincare
Dr. Geetanjali Mengi
Five senses that human body has, one of most important sensory organ is skin. If you protect your skin in
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
5 Healthy Winter Foods to Keep You Warm!
Ms.Huda Shaikh, Dietitian/Nutritionist
As the temperature drops the body needs extra calories to keep itself warm and healthy. While you might r
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Diabetics - Go Pink With Potatoes!
Ms.Jasleen Chawla, Dietitian/Nutritionist
This World Diabetes day, diabetics in India can go all pink-pink with new currency and pink with potatoes
Diet to Keep You Fit in Winters
Winters arrive with more craving, lesser activities and slower metabolism. Moreover it’s difficult to sto
Each year Hindus all over the world religiously fast for nine days twice in a year. This fasting period i
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