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Are Natural Foods Really 100% Natural?

Ms.Silky Mahajan, Dietitian/Nutritionist

A contemporary fad that has caught the public fancy is to use the word “natural” for most provisions at aRead More

Food Choices

Mr.Anant Agarwal, Dietitian/Nutritionist

For more than 99 percent of our human existence, we have always been hunters and gatherers. Even with greRead More

5 Foods for Better Health

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Want to look great and live longer?? The secret is not a new miracle or any surgical treatment. It is notRead More

True or False?

Ms.Tehzeeb, Dietitian/Nutritionist

Question 1: If it’s labeled “natural,” it’s healthier. True or False?Answer: False. This is a classical eRead More

6 Not So Healthy Foods

Ms.Swati Kapoor, Dietitian/Nutritionist

If you look out for healthy snacks in the grocery store, you need to read this to know which healthy snacRead More

10 Healthy Foods for Women: For Better Fitness

Ms.Swati Kapoor, Dietitian/Nutritionist

A healthy diet gives you energy, supports your mood, maintains your weight, and keeps you looking your beRead More

Organic Foods Are Not Diet Foods

Ms.Swati Kapoor, Dietitian/Nutritionist

"Are you one of those who pick up food products labeled organic expecting them to be lower in calorie couRead More

Healthy Foods That Are Actually Junk Foods!

Ms.Swati Kapoor, Dietitian/Nutritionist

With a busy lifestyle, everyone wants quick, tasty, reasonably priced and easily available foods. Though Read More

Articles based on Health interests