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Fight Depression and Mood Swings With This Diet

Ms.Avni Kaul, Dietitian/Nutritionist

Today most Indian urban society pays no attention to the relationship between food and mental health. NutRead More

Flax Seeds: Your Health’s Best Friend

Dr. Vaidyas

With the increasing rage of vegan choices in place of the traditional meal inclusive of all things edibleRead More

Which Are the Best Cooking Oils?

Dr.Vinay Verma, Internal Medicine

When it comes to oils and health, you will hear hundreds of different opinions, doubts, and reasons for wRead More

5 Weight Loss Resolutions for the New Year

Ms.Ashu Gupta, Dietitian/Nutritionist

Every year people greet the New Year with certain determinations of making the upcoming year the best yeaRead More

7 Healthy Foods for Good Eyes & Vision

Dr.Charu Tyagi, Ophthalmologist

Yes,we all know it..food plays a very important role in maintaining the health of our eyes.As with time,wRead More

10 Health Benefits of Chia Seeds

Dr.A Mohamad Saleem, Ayurveda

Did you know chia seeds are considered one of the healthiest foods there is? Chia seeds are stacked with Read More

Diet in Psoriasis

Dr.Nivedita Dadu, Dermatologist

Psoriasis is a common, chronic inflammatory skin disease that has a significant impact on the quality of Read More

Health Benefits of Ghee

Ms.Ashu Gupta, Dietitian/Nutritionist

Generally people think that ghee or clarified butter is unhealthy and fattening, which can easily make yoRead More

12 Superfoods for Healthy Hair

Dr.Vima T Vijayan

Know yourself about what to eat for healthy hair.1. Seeds - Seeds like flax seeds, sunflower seeds, pumpkRead More

Foods to Eat for Erectile Dysfunction

Dr.Vijay Abbot, Sexologist

Erectile Dysfunction or ED has become a common problem in the majority of men. Although,various medicatioRead More

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