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All about Neck Pain and Stiffness
Dr.Sunil Kumar Tank(PT), Physiotherapist
Cervical Spondylosis (Neck pain and stiffness):Cervical spondylosis which can also be said as neck arthri
How to Ease the New-Mum Stiff Neck and Aching Back
Dr.Rushabh Mehta, Gynecologist/Obstetrician
Get the kinks out These four exercises are perfect for new mums.Back stretch Counters the effects of bend
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Text Neck: Your Smartphone Is a Pain in the Neck
Dr.Meenal Sharma(PT), Physiotherapist
Chances are you're reading this while leaning over a table or slumped back in a chair. Your head is tilte
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
3 Reasons That Are Giving You Neck Pain at Work
Dr. Vishwas Virmani (PT), Physiotherapist
If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Draft:Relieving back pain and stiffness
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