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draft relieving back pain and stiffness
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draft relieving back pain and stiffness
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Workplace Ergonomics to Prevent Neck and Back Pain
Ms.Uthra Mohan(PT), Physiotherapist
While most people consider pain as a negative symptom, it is in fact the body’s method to let you know th
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295
Is Lower Back Pain a Pain in Your Butt?
Dr.Vishwas Virmani(PT), Physiotherapist
How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors wo
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35
Back Pain – What You Should Know
Dr.Vishwas Virmani(PT), Physiotherapist
Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain aff
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11
Low Back Pain: What All You Must Know
Dr.(Maj) Pankaj N Surange, Spine and Pain Specialist
Back pain is a problem which is very often faced by all the human beings at least once in their lifetime.
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39
3 Essential Tips to Prevent Back Pain
Dr.Sidharth Verma, Pain Management Specialist
Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of peo
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25
Three Tips to Reduce Back Pain, as You Grow Old!
Dr.Anushree Duseja(PT), Physiotherapist
Back is a very sensitive part of human body. The function of back muscles is closely related to the mecha
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4
Tips to Reduce Back Pain as You Grow Older
Dr.Niraj Jha(PT), Physiotherapist
Back pain is common with about nine out of ten adults experiencing it at some point in their life, and fi
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5
5 Habits You Need to Change Now to Reduce Back Pain
Dr.Rajkannan P(PT), Physiotherapist
Low back pain is the common condition that affects almost everyone in their life. Now a days it affects p
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15
Understanding Your Back
Dr.Alagappan Thiyagarajan(PT), Physiotherapist
The spine is made up of many bones called vertebrae. These are roughly circular and between each vertebra
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3
Ways to Avoid Neck and Back Pain While Doing Household Activities!
Dr.Vishwas Virmani(PT), Physiotherapist
WORK VACUUMING THE LUNGE:Adopt a step position and posture as in the sport of fencing, with one leg stepp
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12
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