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Back & Neck Pain - Mckenzie's Approach
Dr. David Kirubakaran, Physiotherapist
Back pain and neck pain are very common in this computer era because of our sedentary life style. Even y
Avoid Neck Back Pain
Dr. Vishwas Virmani, Physiotherapist
Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Dr. Yogesh Pithwa, Spine Surgeon
What is meant by cervical spondylosis?The term “cervical” refers to the spinal column in the neck region.
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
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