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Exercises to Relieve Neck Pain While Working From Home

Practo

Post the Coronavirus lockdown, Indians have reported a surge in the neck, back, and shoulder pain. SittinRead More

Your Checklist for Correct Sitting Posture at Work

Dr.Bhavin Shial, Spine Surgeon

If you are a working professional, you must be spending on an average 5-6 hours in a sitting posture. ConRead More

Homeopathic Management of Cervical Spondylosis

Dr.Jyoti Singh

Cervical spondylosis is also known as osteoarthritis of cervical spine (neck). This is age related wear aRead More

7 Tips for Comfortable Car Driving & Prevent Back/neck Pain

Dr.Sanjeev Kumar Sharma, Rehab & Physical Medicine Specialist

While driving car, we need to see our posture so that we can prevent back/neck pain while driving. This iRead More

4 Quick Ways to Relieve Acute Back & Neck Pain

Dr. Diana Borgio

Did you know that every 8 out of 10 working professional may suffer from back pain due to prolonged seateRead More

3 Effective Preventive Majors for Severe Cervical (Neck) Pain

Dr.Aneeta Verma(PT), Physiotherapist

If you are a cervical spondylosis case or work on laptop too much , you need to be little extra consciousRead More

All Chronic Back Pain and Joint Pains Don't Need Surgery

Dr.Anurag Aggarwal, Spine and Pain Specialist

INTRODUCTIONPain medicine is a super-speciality area that has gone along way in making improving the qualRead More

What Causes Cervical Pain?

Dr.Suresh Bansal, Orthopedist

Cervical pain is not uncommon in this era and decade. People have started complaining of cervical pain anRead More

Have Neck Pain While Working Out? Do This!

Ms.Rajani Patil(PT), Physiotherapist

When I treat patients in the clinic with neck pain, I always ask them when the pain started. Many times, Read More

Mobile Phones - Boon or a Curse?

Ms.Priyanka Kumbhare(PT), Physiotherapist

Technology has become an incredibly integral part of our lives. As it has adapted and changed, so have huRead More

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