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Spoon Full of Pills or Plate Full of Greens?

Ms.Ashu Gupta, Dietitian/Nutritionist

Health is wealth. This clichéd age-old saying still holds good and even more so in today’s era. As they sRead More

Diet in Hypothyroidism

Dr.Vinay Verma, Internal Medicine

Generally, there's no hypothyroidism diet. Scientifically there's no evidence that eating or avoiding cerRead More

12 Easy Ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Dietary Elements That Rejuvenate Your Body!

Dr.vaidyas : Dr. surya Bhagwati

Having been accustomed to an on the go lifestyle for days and months, it’s pretty hard to monitor what weRead More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Diversity of Salts

Ms.Silky Mahajan, Dietitian/Nutritionist

Indian food is all about savory let it be paratha-chutney, idli sambhar or poha and the main ingredient iRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Effect of Diet and Lifestyle Changes on Hair Fall

Dr.Nivedita Dadu, Dermatologist

Diet plays a very important role in keeping the hair and skin healthy. The foods we consume have a great Read More

Colostrum is Vital for New Born Growth and Development

Ms.Purvi Gala, Dietitian/Nutritionist

Colostrum is the milk secreted for a few days after child birth which is high in proteins and antibodies.Read More

11 Natural Way to Protecting Your Bones

Dr. Vishwas Virmani (PT), Physiotherapist

Take care of your nutritional needs. There are many vitamins and minerals, as well as protein, involved Read More

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