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Spoon Full of Pills or Plate Full of Greens?
Ms.Ashu Gupta, Dietitian/Nutritionist
Health is wealth. This clichéd age-old saying still holds good and even more so in today’s era. As they s
Diet in Hypothyroidism
Dr.Vinay Verma, Internal Medicine
Generally, there's no hypothyroidism diet. Scientifically there's no evidence that eating or avoiding cer
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Dietary Elements That Rejuvenate Your Body!
Dr.vaidyas : Dr. surya Bhagwati
Having been accustomed to an on the go lifestyle for days and months, it’s pretty hard to monitor what we
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Diversity of Salts
Ms.Silky Mahajan, Dietitian/Nutritionist
Indian food is all about savory let it be paratha-chutney, idli sambhar or poha and the main ingredient i
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
Effect of Diet and Lifestyle Changes on Hair Fall
Dr.Nivedita Dadu, Dermatologist
Diet plays a very important role in keeping the hair and skin healthy. The foods we consume have a great
Colostrum is Vital for New Born Growth and Development
Ms.Purvi Gala, Dietitian/Nutritionist
Colostrum is the milk secreted for a few days after child birth which is high in proteins and antibodies.
11 Natural Way to Protecting Your Bones
Dr. Vishwas Virmani (PT), Physiotherapist
Take care of your nutritional needs. There are many vitamins and minerals, as well as protein, involved
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