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Fight Depression and Mood Swings With This Diet

Ms.Avni Kaul, Dietitian/Nutritionist
Today most Indian urban society pays no attention to the relationship between food and mental health. NutRead More

Tips to Manage Weight During the Period of Lockdown

Ms.Ashu Gupta, Dietitian/Nutritionist
You’re in a social lockdown, not a health lockdown. Now you’ve finally got the time to look after your heRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Teenage Obesity: Isn't Just a Concern About Looks!

Dr.Jasna Sushanth
What Are the Common Causes of Teenage Obesity?● Genetic factors● Lack of physical activity● Having junk fRead More

12 Easy Ways to Boost Concentration at Work

Health.com
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

8 Factors on Which Nutritional Value of Food Depends

Dr. Amrita Sharma, Ayurveda
Whenever we are not well and visit a doctor, he generally suggests a blood check-up and if someone is diaRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Food vs Feelings: How to Gain Control Over Stress Eating During Lockdown?

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
During this lockdown, how many times a day do we find ourselves lurking around the kitchen after lunch orRead More

How to control your cravings during the holiday season?

Dr.Disha Sridhar, Gynecologist/Obstetrician
What I love (and hate!) about the holidays is the food, sweets, dips and chips, and delectable seasonal tRead More

Sleep More Weigh Less!

Dr.Bhavesh Acharya
In today’s world, snoozing can be difficult, because of many reasons like computers, late night working, Read More
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