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Fight Depression and Mood Swings With This Diet
Ms.Avni Kaul, Dietitian/Nutritionist
Today most Indian urban society pays no attention to the relationship between food and mental health. Nut
Tips to Manage Weight During the Period of Lockdown
Ms.Ashu Gupta, Dietitian/Nutritionist
You’re in a social lockdown, not a health lockdown. Now you’ve finally got the time to look after your he
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Teenage Obesity: Isn't Just a Concern About Looks!
What Are the Common Causes of Teenage Obesity?● Genetic factors● Lack of physical activity● Having junk f
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
8 Factors on Which Nutritional Value of Food Depends
Dr. Amrita Sharma, Ayurveda
Whenever we are not well and visit a doctor, he generally suggests a blood check-up and if someone is dia
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Food vs Feelings: How to Gain Control Over Stress Eating During Lockdown?
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
During this lockdown, how many times a day do we find ourselves lurking around the kitchen after lunch or
How to control your cravings during the holiday season?
Dr.Disha Sridhar, Gynecologist/Obstetrician
What I love (and hate!) about the holidays is the food, sweets, dips and chips, and delectable seasonal t
Sleep More Weigh Less!
In today’s world, snoozing can be difficult, because of many reasons like computers, late night working,
Diet and obesity
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