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Articles on junk food

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Fight Depression and Mood Swings With This Diet

Ms.Avni Kaul, Dietitian/Nutritionist
Today most Indian urban society pays no attention to the relationship between food and mental health. NutRead More

Tips to Manage Weight During the Period of Lockdown

Ms.Ashu Gupta, Dietitian/Nutritionist
You’re in a social lockdown, not a health lockdown. Now you’ve finally got the time to look after your heRead More

Teenage Obesity: Isn't Just a Concern About Looks!

Dr.Jasna Sushanth
What Are the Common Causes of Teenage Obesity?● Genetic factors● Lack of physical activity● Having junk fRead More

8 Factors on Which Nutritional Value of Food Depends

Dr. Amrita Sharma, Ayurveda
Whenever we are not well and visit a doctor, he generally suggests a blood check-up and if someone is diaRead More

Food vs Feelings: How to Gain Control Over Stress Eating During Lockdown?

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
During this lockdown, how many times a day do we find ourselves lurking around the kitchen after lunch orRead More

Getting Back to Your Healthy Routine After a Break!

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Even those who are disciplined about their diet and fitness routine, go off track at times. You tend to gRead More

How to control your cravings during the holiday season?

Dr.Disha Sridhar, Gynecologist/Obstetrician
What I love (and hate!) about the holidays is the food, sweets, dips and chips, and delectable seasonal tRead More

Sleep More Weigh Less!

Dr.Bhavesh Acharya
In today’s world, snoozing can be difficult, because of many reasons like computers, late night working, Read More

Trying to Be Healthier?? Read These Nutrition Tips!!

Dr.Prabha Acharya
Good nutrition is the key to a healthy life. Here are some nutrition tips you need to know if you are tryRead More

How to Stay Away From Junk Food?

Dr.Sheenu Sanjeev(PhD), Dietitian/Nutritionist
To begin with, what is actually JUNK? The dictionary acquaints us with the meaning which says it is referRead More
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