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Food Habits of Indian Teenagers
Dr. Varsha Padhye, Homeopath
Teenagers are full of mental and physical energy. They are in the state of body building age as their fin
5 Diet Rules Which Will Help You Stay Slim & Healthy This Winter!
Ms. Huda Shaikh, Dietitian/Nutritionist
Eat healthy this winter to stay fit!Weight gain during the winter season seems absolutely inevitable. Dur
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Unhealthy Food You Should Try to Avoid
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Unhealthy food are the food items which have little or no nutritional value to the foods with nutritional
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
How to Beat Winter Food Cravings
Dr. Pallavi Jassal
Winters are back, rather partially on the way. Days are shorter, and nights are longer.When winter hits,
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Innovative Tips to Make Your Kids Eat Healthier Food
Ms. Silky Mahajan, Dietitian/Nutritionist
We all know the rules – avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. But
Dr. Renu Garg, Homeopath
Each year Hindus all over the world religiously fast for nine days twice in a year. This fasting period i
Healthy Kids Are Happy Kids (Kids Nutrition)
Ms. Harpreet Pasricha, Dietitian/Nutritionist
To ensure good nutrition for your child and that they grow up healthy, they will need to eat a large vari
Indian fast food
Uttar Pradeshi cuisine
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