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5 Things to Do After a Knee Injury - Ricea
Dr. Saseendar, Orthopedist
1) Rest - Rest the part that is injured. This can be in the form of not doing heavy work or using a tempo
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
8 Natural Ways To Sleep Better
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