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8 Healthy Drinks for Summer
Ms.Ranjit Kaur, Dietitian/Nutritionist
As the heat is at peak at this time, What we all need is hydration.Here are some healthy and cool drinks
Water: Vital nutrient for every Sportsperson
Ms.Silky Mahajan, Dietitian/Nutritionist
Water is one macronutrient, which is mostly neglected. It is important to understand that water is essent
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
It's Soo Sunny, Honey !
Dr.N Srinivas, Dentist
In a healthy adult up to 60% of body weight is water. Water is the most important among all the nutrients
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
8 Natural Ways To Sleep Better
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
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