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Fight Covid-19 With Ayurveda!
Dr.Priyanka Bhusari Oka, Ayurveda
Ayurveda is an Indian medical science which advocates cure and prevention of any disease through good he
Drink Your Way to Better Health
Did you drink enough water today? We all know it very well that we can survive for many days without food
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
12 Health Benefits of Drinking Water
Ms.Treasa Thomas MSc.RD,Clinical Nutritionist
Water is considered as the nutrient of life. The human body relies on adequate internal water supply to f
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Thirst Is the Last Indicator of Dehydration
Ms.Purvi Gala, Dietitian/Nutritionist
We all have heard and read at many places that 8-10 glasses of water per day is adequate for your require
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
8 Healthy Drinks for Summer
Ms.Ranjit Kaur, Dietitian/Nutritionist
As the heat is at peak at this time, What we all need is hydration.Here are some healthy and cool drinks
Water: Vital nutrient for every Sportsperson
Ms.Silky Mahajan, Dietitian/Nutritionist
Water is one macronutrient, which is mostly neglected. It is important to understand that water is essent
Health Benefits of Drinking Water
Our bodies are between 50% and 70% water. Drinking water helps us maintain what we are. Water flushes out
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