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Articles on emotion

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Emotional Distress : How to Deal With It?

Dr. Robin Victor, Psychiatrist
While we all wish to avoid emotional distress due to the sense of loss and fear attached to it, we invariRead More

Fight Depression and Mood Swings With This Diet

Ms.Avni Kaul, Dietitian/Nutritionist
Today most Indian urban society pays no attention to the relationship between food and mental health. NutRead More

Understanding 'Emotional Eating' During Quarantine

Ms.Sheetal Bidkar, Psychologist
Most of the times, stress leads to overeating and emotional eating becomes the major contributing factor Read More

Food vs Feelings: How to Gain Control Over Stress Eating During Lockdown?

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
During this lockdown, how many times a day do we find ourselves lurking around the kitchen after lunch orRead More

Feeling Tired or Fatigue All Day? Ayurveda Can Help You!

Dr. Amrita Sharma, Ayurveda
We all feel fatigue sometimes due to various reasons like if you travelled long distance, worked till latRead More

Features of Borderline Personality Disorder

Dr.Rakhi Anand(PhD), Psychologist
Borderline personality disorder is a condition that impacts the way you think and feel about yourself andRead More

False Beliefs About Emotions

Ms.Anitha D, Psychologist
"There is a right way to feel in every situation." "Emotions just happen for no reason." "Expressing emotRead More

Lets Add Value to Life!

Ms.Chellam Narendiran, Psychologist
The world is talking about relationship between countries, thinking beyond borders, exploring far ahead oRead More

Symptoms to Check for Histrionic Personality Disorder

Dr.Rakhi Anand(PhD), Psychologist
Histrionic personality disorder is a part of Cluster B personality disorder characterized by a pattern ofRead More

Ancient Varamam Therapy for Depression and Stress

Mr.Senthil Kumar, Psychologist
In the modern world, peoples are very busy and running with too many thoughts and too many targets to achRead More
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