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What is going on with My Teenager?
Ms.Prachi Desai, Psychologist
One's teenage years are said to be a phase of transition. It is a time when an individual ceases to be a
How Does Exam Anxiety Affect Your Child?
Ms.Sonal Sonawani, Psychologist
As there is examination fever all around, and everyone is geared up or gearing up for the process to take
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Dr.Supriya Hegde (Aroor), Psychiatrist
Come March, it's high-stress time. Almost like curfew time! A formidable gloom surrounds everyone. I am n
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
9 Ways to Beat Exam Stress
Dr.Rakhi Anand(PhD), Psychologist
Every student experiences exam stress. It’s an unavoidable part of student life that can be a tough nut t
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Common Study Problems (With Interesting Hacks)
Ms.Raisa Bhatia, Psychotherapist
Your guide to help children study effectivelyExam time is a stressful time for both parents and children.
High Performance Learning With Positive Psychology: We Can Make a Difference
Dr.S. Neelkanthan(PhD), Psychologist
We all are born virtually as an empty machine which is practically programmed by God/Nature only with the
Working Your Way Out of Overthinking
Ms.Aarathi Selvan, Psychologist
We often find ourselves jumping in to so many trains of thoughts –thoughts which take us into our past, o
Child Mental Development
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