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5 Things an Alcoholic Wishes You Know
Ms. Raisa Luther, Psychotherapist
It’s difficult to understand the mind of an addict. Why does he, or she, behave in the way he does? Why d
Quit Alcohol This #New Year 2017
Dr. Yogesh Kumar, Ayurveda
When it comes to alcohol addiction it is important to realize that your actions will dictate whether or
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Why Do You Binge and How Do You Stop?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT IS BINGE EATING DISORDER?It is a common eating disorder in which you consume large quantity or porti
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Alcohol & Athletes: Can it affect fitness & Performance?
Ms. Silky Mahajan, Dietitian/Nutritionist
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there’s no h
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Signs Why You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Dr. Gulab Gupta, General Surgeon
Water is the most important source of sustenance, and many would agree that there is nothing better than
How to Silence Your Binge Monster
Dr. Sangeeta Malu, Dietitian/Nutritionist
It's time to stop those tip-toe trips to the fridge for a midnight snack. Here's how you can avoid the po
Seven Habits of Highly Fit People!
Ms. Swati Kapoor, Dietitian/Nutritionist
You see so many fit people around you. They do attend social gatherings, office meets, they are having th
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