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5 Things an Alcoholic Wishes You Know
Ms. Raisa Luther, Psychotherapist
It’s difficult to understand the mind of an addict. Why does he, or she, behave in the way he does? Why d
Quit Alcohol This #New Year
Dr.Yogesh Kumar, Ayurveda
When it comes to alcohol addiction it is important to realize that your actions will dictate whether or
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Why Do You Binge and How Do You Stop?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT IS BINGE EATING DISORDER?It is a common eating disorder in which you consume large quantity or porti
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Alcohol & Athletes: Can it affect fitness & Performance?
Ms.Silky Mahajan, Dietitian/Nutritionist
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there’s no h
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Signs You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Dr. Gulab Gupta, General Surgeon
Water is the most important source of sustenance, and many would agree that there is nothing better than
How to Silence Your Binge Monster
Dr. Sangeeta Malu, Dietitian/Nutritionist
It's time to stop those tip-toe trips to the fridge for a midnight snack. Here's how you can avoid the po
Seven Habits of Highly Fit People!
Ms. Swati Kapoor, Dietitian/Nutritionist
You see so many fit people around you. They do attend social gatherings, office meets, they are having th
Alcohol and cancer
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