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High Protein Diet and Weight Loss

Dr.Neelam Nath Bhatia, General Physician

No means ' No' has become a famous dialogue by Big B and it shows Determination after weighing pros and cRead More

Plant Based Diet for Healthy Wellbeing

Dr.Pooja Modgil

Go VEGAN The basic cause of our health and lifestyle illness is disturbing the Mother Earth program for tRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

5 Diet Rules Which Will Help You Stay Slim & Healthy This Winter!

Ms.Huda Shaikh, Dietitian/Nutritionist

Eat healthy this winter to stay fit!Weight gain during the winter season seems absolutely inevitable. DurRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta, Gynecologist/Obstetrician

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possibRead More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Mistakes in Common Weight Loss Diet Plans

Ms.Swati Kapoor, Dietitian/Nutritionist

Previously, we told you why self made or free diet plans are not effective at weight loss. There are plenRead More

Healthy Weight Loss Diabetes Diet Plan

Ms.Swati Kapoor, Dietitian/Nutritionist

To manage diabetes you need to control your weight. But having diabetes makes it hard to lose weight! WelRead More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

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