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12 Foods That Can Help You Lose Weight During Winter

Dr.Renu Garg

We all know when the temperature drops, our weight does the opposite. The slowdown in physical activity aRead More

Lose Weight With A Protein Diet

Dr.Renu Garg

Protein diet is a plus for anyone trying to lose weight. As they take longer to digest than carbohydratesRead More

High Protein Diet and Weight Loss

Dr.Neelam Nath Bhatia, General Physician

No means ' No' has become a famous dialogue by Big B and it shows Determination after weighing pros and cRead More

Plant Based Diet for Healthy Wellbeing

Dr.Pooja Modgil

Go VEGAN The basic cause of our health and lifestyle illness is disturbing the Mother Earth program for tRead More

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta, Gynecologist/Obstetrician

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possibRead More

Mistakes in Common Weight Loss Diet Plans

Ms.Swati Kapoor, Dietitian/Nutritionist

Previously, we told you why self made or free diet plans are not effective at weight loss. There are plenRead More

Healthy Weight Loss Diabetes Diet Plan

Ms.Swati Kapoor, Dietitian/Nutritionist

To manage diabetes you need to control your weight. But having diabetes makes it hard to lose weight! WelRead More

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