Articles on cope

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How to Cope With Stress During This Outbreak

Dr.Surabhi Jain, Dietitian/Nutritionist

The COVID-pandemic has made all of us lock ourselves inside our houses and maintain social distance. We, Read More

How to Cope if Your Spouse Shuts Down

Dr.Nisha Khanna(PhD), Psychologist

An individual shuts down in a relationship when a person tends to completely decline to communicate or coRead More

How to Cope with Stress?

Dr.Meeta Sharma, Psychologist

Here are 4 Simple and effective steps to work through times of Stress leading to feelings of Frustration:Read More

How to Cope With Poor Sleep

Aarathi Selvan, Psychologist

Before you can doanything to improve your sleep pattern, you first need to learn the basicconcepts of sleRead More

Self-Harm in Children and How to Cope With It

Aarathi Selvan, Psychologist

Self-harm includes any deliberate behavior that is aimed at bringing physical harm on one’s body in orderRead More

How to Cope With Skin Changes During Pregnancy

Dr.Karuna Soni, Dermatologist

You're positively glowing! You must be pregnant! While it is flattering to receive compliments likeRead More

Do Not Cope but Live Life!

Ms.Pallavi Tomar, Psychologist

There may be times in one's life when things become unbearable or difficult. Situations or circumstances Read More

Articles based on Health interests