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Drumstick - One of Most Nutritious Herb

Dr. Amrita Sharma, Ayurveda

Drumstick which is generally used in sambhar is full of nutrients not only its fruit but leaves, flowers,Read More

How to Boost Your Bone Strength With Ayurveda!

Dr. Vaidyas

When was the last time that you spent some time soaking in the sunlight and helped your bone get some VitRead More

7 Ways Fennel Can Improve Your Health

Dr.Prabha Acharya

Fennel and fennel seeds provide important nutrients, such as vitamin C, calcium, magnesium, potassium, anRead More

The Role of Calcium

Dr.Sameer Kumar Singh

Calcium is needed for our heart, muscles, and nerves to function properly and for blood to clot. InadequaRead More

Teenagers – Take Care of Your Health

Dr.Renu Garg

During puberty, the body and mind of a teenager undergoes a drastic change. Not only there is a war of suRead More

Calcium Supplements in Food

Dr.Umesh Shetty, Orthopedist

If we lived in a perfect world, we would have got all the calcium we required from the food we ate, but wRead More

11 Natural Way to Protecting Your Bones

Dr.Vishwas Virmani(PT), Physiotherapist

Take care of your nutritional needs. There are many vitamins and minerals, as well as protein, involved Read More

Medical Management of Osteoporosis

Dr.Suresh Bansal, Orthopedist

Osteoporosis is age-related pathology of bone. And most people especially women above the age of 50 are dRead More

The Bone Health Riddle

Dr.Rajani Patil(PT), Physiotherapist

Among the many lifestyle diseases that Indian women are facing, Osteoporosis is rising.Calcium loss from Read More

How Much Calcium Does Your Body Need?

Dr.Damini Agarwal, Dentist

We all know calcium builds strong bones and is important in preventing osteoporosis. But did you know addRead More

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