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How to Relieve Anxiety?

Inderjeet singh

We all experience anxiety from time to time. In small doses, anxiety can be a good thing because it helpsRead More

Ways To Stay Safe When It Is Flooding

Dr. Manjushree Arlikar

Floods can pose many health risks like infections, injuries and other hazards. Flood water may contain vaRead More

Why Engage in Stress Relief?

Dr.Vishwas Virmani(PT), Physiotherapist

Why Engage in Stress Relief?Research suggests that stress suppresses the immune system. It has been proveRead More

Exams Anxiety: Symptoms and Tips to Overcome

Dr.D. S. Poonia, Psychiatrist

What is Exams anxiety?We'll discuss today Exams Anxiety Symptoms, Tips and How to Overcome it. You went tRead More

5 Corrective Measures for Improving Your Child Behaviour

Dr.G.Vardini

Parenting is hard and requires a strong will. Sometimes your children will not like you, but you must accRead More

Relaxation Techniques for Stress

Cadabam's Group, Psychologist

How are Relaxation techniques for stress helpful? Do you know how stress can be bad for your mind and bodRead More

3 Simple Steps That Can Reduce Your Anxiety

Ms.SnehaJanaki Ramesh, Psychologist

Anxiety is feeling nervous or uneasy about an uncertain outcome. We can feel anxious about daily tasks, aRead More

Sex Therapy

Dr.Ramesh Maheshwari, Sexologist

Sex therapy is based on behavior therapy. It is a type of re-educative therapy. The fundamental of behaviRead More

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