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Supraspinatus tear exercises

Complete tear of the supraspinatus tendon from its attachment of the humeral head. The retraction is approximately by 1.2 cm.

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Only tear is not important. Even restriction of movts is imp. Y poo it tear has been there since how long and other things. Many pts even with complete tear don't need surgery. They do well with phys ...  Read More

Is the surgery must be required for this full thickness tear off of distal supraspinatus tendon or is there any other way to diagnos the injury? MRI report is attached

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Surgery. Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispecia ...  Read More

As per MRI done 2 months before, I am suffering from "near full thickness tear of supraspinatus tendon tear" left shoulder. Presently on medication and physiotherapy. But no satisfactory relief. Stiffness and pain in shoulder. Shoulder is frozen, is it due to tendon tear.? I am 43yrs male.

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Frozen shoulder is an entirely different diagnosis. Are u diabetic? Its usually a self limiting condition which improves with time with appropriate treatment. ...  Read More

Met with accident on 02/01/2017,and doctor told me there is a tear of supraspinatus tendon muscle advised me rest for 30 days, rest taken and other observe almost no pain in my shoulder, can I do workouts like thread mill and gymnastic please suggest?

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Start with Physio and exercise. Improve your shoulder strength and mobility for about 3 weeks. than start incremental work-outs. If the pain recurrs need to consult Orthopaedic doctor n get re-exam ...  Read More

MRI SCAN REPORT-Complete tear of the supraspinatus tendon from its attachment of the humeral head. The retraction is approximately by 1.2 cm. Was about to slip (but not slipped) but the impact came on left shoulder while holding the wall when my dad was about to slip.

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Consult in person. ...  Read More

Hi, There has been a problem with my shoulder since 4-5 months .I was thinking it might be a tight shoulder .But My recent MRI report showed that its a partial thickness tear of supraspinatus tendon .Since 20-days I am not doing anything . I wanted to know how much time it will take to heal if I don't do any workout for my shoulder .

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Hi dear, Consult a good physiotherapist nearby you and start taking treatment for this. It's fully manageable. ...  Read More

I am 45 year old lady. My MRI report of left shoulder says Complete tear of supraspinatus tendon at its insertion with grade I retraction of tendon ends. Distance between tendon ends being 0.8cm Does this could be recovered by physiotherapy?? Or surgery is must??

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go for arthroscopy of shoulder with cuff repair. ...  Read More

Reported a shoulder pain after falling and USG-Shoulder and X-ray was done and the impression shows as below. "Complete tear of supraspinatus tendor with retraction of tendon and mild fatty atrophy of muscle. Partial thickness tear of infraspinatus tendon." Doctor suggested a key hole surgery and need second opinion for the same.

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A complete tear of the supraspinatus tendon and partial tear of the infraspinatus tendon often requires keyhole/ arthroscopic surgery for repair. amount of recovery varies vastly on the condition of m ...  Read More

Rotator cuff tendinopathy with chronic partial tear supraspinatus tendon. Rotator cuff tendinopathy with chronic partial tear supraspinatus tendon.

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Which side? Dominant or non dominant? Profession? This will help identify the risk factors for the same and the causes of the risk factors. Correct them and compliment it with a good rehabilitation. ...  Read More

Dear Sir, I have injured supraspinatus muscle during bench press exercise, The pain persists since 6 months. I have tried ultrasound therapy and rehabilitation exercises but it showed no result. So presently I am resting completely with no exercise since 3 months. Please suggest some advice and do the needful.

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Please consult physiotherapist and taking treatment like mobility,IFT and taping Definitely you will get result If you want you can consult me also ...  Read More

Can anyone tell us the % of supraspinatus tendon partial thickness tear in the attached imaging? And do you think the tendon can be healed with shoulder brace+shoulder strengthening exercises+physiotherapy+pain meds? Or an arthroscopic surgery is required?

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Radiologist can calculate percentage ...  Read More

I have slap tear and very small tears in supraspinatus and infraspinatus tendons since last 2.5 years.Tried intra articular steroid injection but did not work. Got better with physiotherapy . I experience slight pain sometimes in my shoulder so wanted to know if PRP treatment can work in my case.

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Tear in muscle will not repair with steroid.. sometimes it can increase damage.. Prp have doubtful role.. Not very useful evidence at present ...  Read More

Is medicine alone enough to cure supraspinatus tendinitis or physioptherapy is also must ,kindly let me know

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Medicine plus Physiotherapy. Both are required simultaneously. ...  Read More

Is shoulder sling necessary to be used for the cure of supraspinatus tendinitis , Kindly let me know

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Ice packs medication and Physiotherapy. ...  Read More

Xray of right shoulder shows sclerosis of greater tuberosity suggestive of supraspinatus tendinitis in 74 yrs person..medicines or physiotherapy or surgery ..what is advisable kindly let me know

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Medicine and Physiotherapy. ...  Read More

I have taken MRI of my left leg and found that it got ACL tear. But I can able to run, jogg,and can do all sorts of exercises. Is it required a surgery for the ailment or requires rest,and can I continue my jogging and exercises.

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If there is instability of the affected knee while walking or running, with instability during examination, it indicates a full thickness ACL tear, which does not heal without surgery. ...  Read More

He is patient of ADPKD, Hypertension, Pnemoima, sugar, Left Hand Neuroprexiya. He found Covid postive on 11/5/21 and negative on 28/5/21.And heart working is 35 to 40 percentage. These are following observations of left head MRI OBSERVATIONS: • Focal high grade partial thickness tear of supraspinatus tendon is seen, near greater tuberosity w

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Hi Rotator cuff tear is a muscle tear usually repaired by surgery to get good shoulder movement ...  Read More

Hi, My mother is feeling pain in her right shoulder, ultrasound reveals that full thickness incomplete tear of the insertional fibres of Supraspinatus Tendon measuring approx 5x5 mm. We had shown the report to a doctor and they gave two option for treatment, first is PRP ( platlet rich plasma) treatment and 2nd is surgery. Can you please advise

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Ultrasound findings need to be correlated with physical examination findings to reach a proper diagnosis. Partial tear should be managed with conservative therapy first, such as rest, physiotherapy or ...  Read More

Full thickness supraspinatus tear in right shoulder.please tell me it is heal on its own or surgey is necessary. Please suggest if there is any other option.

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Full thickness supraspinatus tear in right shoulder.It is heal on its own or it needs surgery .please suggest me

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Full thickness tear with difficulty in lifting arm..will need surgery.. ...  Read More

I want to how to do following exercise 1.breathing exercises 2.stretching exercises 3.kegal exercises 4.mindfulness

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Search on YouTube ...  Read More

Kindly suggest me few exercises for my early recovery and pain relieving.Also can I do dips as an exercise??

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Look for core stability exercises on Internet Perform only those which do not increase ur pain ...  Read More

My grand mother is suffering from severe pain in her thighs and back region. She used to walk normally till a month before. But from past 20 days she started getting pain may be muscle pain and she is not able to walk, she is only able to take baby steps. We showed to a doctor and he suggested medications. But can you please suggest some physiother

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Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged ...  Read More

Suffering from severe knee joint pain. When I consulted doctor,they told me to do physiotherapy exercises. Which exercises are needed to get out of that. I have xray report with me which is taken just 15 days ago

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Better you learn one to one , if not possible You can do following exercise - isometric exercise of thigh muscles - quadriceps stretching exercise - Dynamic closed and open chain - Stretching exer ...  Read More

1.Full thickness tear in supraspinatus tendon with moderate retraction upto distal end of the acromion with mild fatty atrophy 2. Infraspinatus and subscapularis tendinosis. 3. Adhesive capsulitis.

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You have a complex rotator cuff tear with secondary adhesive capsulitis. Try physiotherapy first after intrarticular depopred injection. If this fails to give relief, then you can opt for a arthroscop ...  Read More

Rotator cuff tendinopathy with chronic partial tear bursal supraspinatus tendon Rotator cuff tendinopathy with chronic partial tear bursal supraspinatus tendon

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Tear from how many days ago? Please do ice therapy for 20 minutes twice a day. Ultrasonic therapy. Tens therapy. ...  Read More

What are the best physiotherapy exercises to recover fast and be able to walk, after a ligament(ACL most probably) tear in the right knee.

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Hi Strengthening your knee muscles ...  Read More

I have pain in my right shoulder and neck from last 1 month. I went to Dr,he took MRI-Scan and I was diagnosed with supraspinatus tendonitis. He gave me medicines like tendocare,Naprosyn and Raciper and told to take IFT thereapy by a physiotherapist. Its been 10 days I am having this medicines and treatment but pain is reduce till now,please advice

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Please provide your profession and whether right is your dominant or non-dominant limb. ...  Read More

My mother has a fall in the bathroom, consulted a doctor who recommend MRI. He says there is tear in supraspinatus muscle of the right shoulder. Suggested operation. Wanted to know if recovery possible without operation.

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if there is a complete traumatic tear with significant separation then it is advisable to undergo the surgery (presuming the age of the patient is 62 and is a dominant shoulder). ...  Read More

I had shoulder spasm about a month ago. But few days back the pain was back again. I did some streching exercises and after fews days it worsened. I was not able to lift my arm. I did my MRI and consulted a orthopedist. As per MRI and doctor, I have supraspinatus tendinitis. Doctor says it is a minor injury and not much to worry about. Still I h

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Supraspinatus tendinitis can be very irritating. In addition to the medicines, you should also do physiotherapy which can help you recover faster. Usually the pain goes away slowly and can take many m ...  Read More

Related Topics:

Full thickness supraspinatus tear surgery Physical therapy for supraspinatus tear Supraspinatus tendon tear treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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