Stress, mood swings, multiple thoughts,

Hi, first of all, please don't be too hard on yourself. What you're describing sounds exhausting, especially when you're managing a long-term condition and preparing to start a new job. Difficulty remembering medication, low energy, reduced concentration and struggling to manage multiple responsibilities can sometimes be related to stress, schizophrenia itself, sleep difficulties or even medication side effects. It doesn't mean you're incapable or that there's something wrong with your personality. Please don't stop or change your medication on your own. Discuss these difficulties with your psychiatrist so your treatment and medication routine can be reviewed. One small thing I'd suggest is to simplify your daily routine rather than trying to manage everything at once. Set two medication alarms, use a pill organiser and connect your medication to fixed habits like breakfast and bedtime. Give yourself time to settle into the new job. You don't have to perform every role perfectly every single day. With the right support and a little structure, things can become more manageable. Professional counselling can also help you work through stress, self-confidence and emotional difficulties. You're welcome to connect with me for counselling sessions.

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