Hello
Sir / Madam,
I got your health concern , it can be treated with further evaluation, medical counselling, and proper treatment.
Pls do contact .
Dr Hemanth.
MBBS, MEM, FISR .
Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS.
Jai hind. 🇮🇳
Need to know your b12 levels before prescribing any medications.
You can take the food rich rich in vit b12
Vegetarian sources - paneer, curd, milk and dairy products
Animal sources - fish, eggs, chicken
Tab Neurobion forte once a day. However, better to check levels and decide upon oral or injections. If non vegetarian, can consume meat2-3 times a week. For vegetarian increase curd intake.
Three options
1. Improve diet if no immediate plans for family extension
2. Oral Tablets Neurobion forte once a day for 4 weeks then serum vitamin b12 test
3. Injectable Neurobion forte to increase immediately
Also do
CBC
FOLATE LEVELS
Next Steps
dietary steps
1. Vegetarian diet- green leafy vegetables, milk, soy, fortified breakfast cereal
2. non vegetarian- meat fish poultry
3. vegan- fortified nutritional yeast
The current level of vitamin B12 matters here. Please mention that . Also if you have this type of problem for many years it is advisable to take intramuscular injection for quick recovery as Oral tablets might take long period of time and you would have to be consistent if taking the tablets daily.
Please contact if you need any further guidance on dose of the intramuscular injection or any tablet preference.
Next Steps
Consultant doctor for vit B12 level and dose of intramuscular or oral vit B12.
Sometimes oral medicine may not get absorbed and inspite of taking for months, the levels do not rise. Hence intramuscular pre filled Inj are preferred. We can help you with the proper prescription once we get your details for registration at Omega Healthcare Solutions.
Next Steps
Contact us
Health Tips
Follow diet as suggested by one of the doctor here to your question.
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Inj Neurobion 1 ampoule taken intramuscular every 6 months will be good enough
Or else oral medications such as
Tab Meaxon Gold one tablet per day for a month after lunch or
Tab Neurobion Forte 100mg one tablet per day for a month will be helpful
Yes it’s really good to hear you are asking specifically about vitamin b12 really it’s a very important supplement that we need it daily .
One thing if you are vegetarian then the chances of getting b12 deficiency is very most common , and many of the vegetarians get too . No worry start Tab. Methylcobalamin 500mcg daily one time after food afternoon . If ur having any pain or numbness kindly DM ME .
Hello, I am Dr. Romain Rajan, General Physician.
I understand your concern â Vitamin B12 deficiency is quite common and can cause weakness, tingling, fatigue, or even mood changes, but the good news is it can be corrected effectively with supplements.
â Advices
⢠Include natural B12-rich foods like eggs, dairy products, fish, and lean meat (if non-vegetarian).
⢠Vegetarians can rely more on fortified cereals, milk, and supplementation.
⢠Maintain a balanced diet with enough protein to help absorption.
ð What to Monitor
⢠Watch for improvement in energy levels, reduced numbness/tingling, and better concentration after treatment.
⢠Keep an eye on symptoms like persistent fatigue, dizziness, or mood swings â these may indicate ongoing deficiency.
ð Management
For Vitamin B12 deficiency, supplements are usually required:
Tablet Mecobalamin (Methylcobalamin) 1500 mcg once daily OR
Tablet Cyanocobalamin 1000 mcg once daily
These are safe oral forms and help restore B12 levels. In severe cases, injectable B12 may be prescribed after reviewing your reports.
ð¨ When to Consult a Doctor Immediately
⢠If you experience persistent numbness or tingling in hands/feet.
⢠If weakness is severe or you develop difficulty in walking.
⢠If symptoms do not improve despite taking supplements.
âï¸ The exact dose and duration should be tailored based on your blood test reports and overall health.
ð You can reach out to me directly for this case, and also connect with me in future for any medical consultation.
I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation, where youâll receive:
âï¸ A personalized B12 treatment plan (oral vs injection, depending on severity)
âï¸ Diet advice for long-term correction
âï¸ Regular follow-up to ensure your levels normalize
Take care, wishing you good health.
Best regards,
Dr. Romain Rajan
General Physician
Methylcobalamine 1500 mcg daily for 2 weeks, then to taper down the dose.
Next Steps
Diet also has to be checked
Health Tips
Beef, liver, fish (like salmon, and tuna), poultry, eggs, and dairy products like milk, yogurt, and cheese.
For those avoiding animal products, fortified cereals, fortified plant-based milks, and fortified nutritional yeast are good alternatives
Depends on the severity of deficiency.
If very severe should be taken in injection form in less severe cases tablet form taken. Tab. Meaxon plus contains 1500 MCG of B12 can be taken once a day. If you are veg include paneer, nuts , spinach, soya, carrots, yogurt, sprouts etc
2 things you need to mention..
Your Vit12 level...and Are u Vegetarian or non-vegetarian.
If u have severe deficiency of It..do consult doctor and Get IM injection of vit 12..
Otherwise many cheap options in market
Next Steps
Get your tests done....it will help u to get recovery fast
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
You can take Tablet Becosules once everyday after meals.
Increase foods like leafy green vegetables,milk,yoghurt,(vegetarian) & salmon,eggs(non vegetarian) in your diet.
Precautions: Do no continue this for more than 1 month.If extremely low levels,you may consider getting intramuscular injections on advice from a registered doctor.
Next Steps
Get your levels tested again after 3 months for best benefit analysis.
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
Tab. Neurobion forte 1 OD x 1 month
Would like to know the reason why you require supplements - symptomatic or Vit B12 value tested as low. If tested, would like to know the value so as to optimise the management. Also would like to know if u are anemic. Do consult.
Next Steps
Include vit B12 rich foods in diet - meat, curd, almonds, eggs.
Tb Neurobion Forte od
If more questions are in your mind, you can contact me on WhatsApp at nine one one nine two five five six nine nine for free consultation.
1. Do not panic about deficiency
2. Take supplements on time
3. Eat green leafy vegetables and occasional servings of red meat if (non veg)
4. Drink plenty of fluids
Hi sir ,
Let me please know the value of your b12 level .
As if it is moderately low you can take B12 tablet / capsules available in the market .
If it is severely low - I would suggest to take 1000 microgram injections .
Also if possible - Kindly share your symptoms.
Hi., I can understand your concern.
Kindly share your reports.
Take adequate water, green leafy vegetables, fruits.
Take tab. Riconia lp once a day after food for one month.
There should be details of how low your B12 is
It can require injection B12 or oral
Oral you can take Tab Neurobion forte once a day preferably after dinner.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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