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How to reduce body mass index

Where can i get a body mass index test conducted for myself The proper break up of carbohydrates fat protein in my body

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Hi As far as body mass index (BMI) is concerned it is just a basic calculation. Your weight in kgs divided by your height (in meters) whole squared. For example if your weight is 60kgs and heigh ...  Read More

Hello ,I am 5'4" and my weight is just 40 kgs ,hence my body mass index is just 15 .So what should I do? I don't eat junk food. I only eat food made by my mother.

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You don't have to eat junk food to increase you body mass, but make sure whatever you eat at home that shall be energy and protein rich. Cereals and pulses are the best source. Besides this add variet ...  Read More

Hlo, sir or mam Plz chexk I'm 6 feet 1 inch talk guy I'm previously 110 kg by running zyming . Dieting I lost my weight My weight is now 69 kg Sharing you mine body mass index plz check .

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Connect over consultation to help you out better ...  Read More

I am 23 years old girl .My weight according to my age is very low 44 kg. My body build is very thin.Please give me some suggestions for a healty weight gain

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Hi you v to take more cereals like rice,whole wheat food products. oat,maize, Dalia, porridge, good vegetables including potato group, banana 2 PCs,grapes,season fruits also help ful. u can add dry fr ...  Read More

I have a painless mass in the middle of the skin area of my index finger for many years...it never bothered me..but looks swollen mass

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You are suffering from viral wart.. Medicine available for good improvement......As the treatment varies depending on the severity... Send photos of the affected area, by direct online consultation fo ...  Read More

How to gain weight and mass in body? Is there anything to be built on! Can you please help me out!!!

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Take online consultation ...  Read More

My father having diabetes since 12 years, he is taking a proper diet but then also from few months he is losing his body mass abruptly and due to this he is feeling low as if there is no immunity and energy... Last year his weight was around 65 kgs appx. which has now reduced to 54kgs only..why ?? What is the reason?? What he should add to or reduc

...

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Most common cause of weight loss in a diabetic is uncontrolled blood sugars. If sugars are normal then further tests would be needed to find out cause for weight loss ...  Read More

The the. Chest and hip mass is Increased very much how to reduce it the belly coming out

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Ask me directly for customized diet plan for you. ...  Read More

Why my panic and heart palpitation and mental clarity not yet cured even i tried past one year, due to this my muscles mass reduced i don't know Whyy. I tried amisulpride, placida, paroxetine, etizolam, clonazepam, buspirone, nothing works why..

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Need some details to help you. Chat me personally. ...  Read More

I lost 12-15kg in year and wanted gain some body mass or bone so that I can feel little fat again.. please suggest some syrup or tablets ..tried zencovit and b-complex syrup but much improvement

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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you. ...  Read More

Hi, Today I measured body metrics on a scale. All measurements are ok expect bone mass which shows 2.60% as low. My current weight is 61.15Kg and Age 34 Male. No joint pain nothing. I did this test on scale as I joined gym to gain some weight. Please advise if this is serious and i need to go for any tests. Thank you

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Ignore that.. when you don't have any symptoms, you need not get any other tests ...  Read More

Hello, For past few months, I am loosing body mass.. I do not have any medical history, no medication. My nature of work is desk job and have almost no physical activity. Could this be the reason? Please suggest.

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Can help you, kindly consult for proper diagnosis and further management ...  Read More

I am facing a loss of body mass, from 64 kg to 57-56 around, also have digestive issue, and gallbladder problem

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If this weight loss is unintentional then you should consult a doctor urgently ...  Read More

Does bmi differ for dwarf people or it's same I am having achondroplasia my weight is 46kg 4feet height my bmi shows as 31 but some doctor says bmi does not account for dwarfprople

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BMI is height to weight ratio and does not classify whether a person is dwarf or of normal height....around 4 ft in India is not uncommon....it indicates how much weight your body can handle..so that ...  Read More

What is the ideal weight female dwarf my age is 19years height is 125cm weight 46kg am i in normal weight range or overweight

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I hope you have got the information for what you are looking for through the other posts from the other nutrionist ...  Read More

Hi I'm 31 years and my TDEE 2175 my bmi is 33.7 currently my weight is 93 and my height is 165cms so kindly suggest me a healthy lifestyle and reduce body fat and become slim. Any natural way without any supplements and shortcuts. I also want to know how to calculate my body fat to be on safer side. I'm located in Bangalore

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Please connect directly for the same. Thanks ...  Read More

My father has a mass lesion of 2.7cm in diameter on left upper lobe and diagnosed as TB. What is the average time in days to see size reduction after starting att treatment? and What would be the reduction percentage?

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Depends on multiple factors..Take a consultation with Pulmonologist for better evaluation and treatment ...  Read More

I feel underweight and I have back issues need to fix my body and I wanna look good and I also eat lot of pork

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Basically my body temperature always high how control my temperature any method for body temperature reduce

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Take gulkand in night And Share me some more details ...  Read More

Please provide me the best way and feasible way to reduce body weight. I want to reduce 20 kgs atleast.

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Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Stop eating outside foods and packets foods junkfoods etc fatty food's processed foods. Contact me through practo direct co ...  Read More

Extreme weakness in body weight loss pale face hypertension body is so weak age 40 ht 4'9" female weight 45

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Contact me through practo direct consultation. ...  Read More

I think I am overweight. I am 5.7" and weighing 170 pounds. Is that overweight? Some people say yes others say no.

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Hello, Yes ,you are overweight According to your height your weight should be in between 68-72 depending on body frame. There are many reason of being overweight or obese . Improper liver functions . ...  Read More

I want to gain some mass on my body. 1, i have a slim body. 2, smoke 20 cigarettes a day. 3, work in a night shift since last 8 years Want to know which supplement or medicine work on me.

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Dig ...  Read More

I am a hard gainer in terms of mass gaining, I am going to gym and working out regularly. I am taking whey proteins but not getting results. I have spent almost 30k on whey protein of good companies and taking it for almost a year. Please suggest what to do so that I can put on mass in my body.

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Hi, surely will help you. See, you will not gain weight until the cause of underweight is not treated even thou you are eating whey protein ,.This will only lead to high uric acid level ,water retensi ...  Read More

Im a female. My body mass i.e muscle mass is very thick. Howeve, my weight is just 46 kgs. I want to make my muscle mass softer. My husband always complaint with regards to my thick and hard body muscle mass. Please help me in making body mass softer.

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Exercise is the only way Swimming too ...  Read More

I am doing gym from last 3 months and I gain weight from 64kg to 70kg but I saw no change in body shape.how can I gain mass in my body.

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I have been eating so much but cant gain weight is there any diet plan to gain weight from 60 kg to 75 kg

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems like hypothyroidism . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals def ...  Read More

How can I increase my weight according to my height? I am 6 ft tall and weigh 64 kgs only. Because of this, I look very thin in appearance. Help me out please.

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Hello, My age 23, height 5.7, and wieght 56kg, kindly suggest me to improve my body mass. As an home remedy and also protein shakes or any medication if really required. Thank you

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Please let me know a convenient time to speak to you.. I can help with your query. ...  Read More

Struggling to reduce weight and confused about diet. Need guidance for diet.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

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