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Body mass index
Where can i get a body mass index test conducted for myself
The proper break up of carbohydrates fat protein in my body
Answers (2)
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Hi
As far as body mass index (BMI) is concerned it is just a basic calculation.
Your weight in kgs divided by your height (in meters) whole squared.
For example if your weight is 60kgs and height is 5 ft. Then your height in meters will be 5 feet x 12 inches x 2.54 cm / 100 = Answer.
Then your BMI = Weight(kgs)/Answer x Answer
For your body composition you can visit any Nutrition Clinic nearby and get your body composition done. In this body composition you will be able to find out your muscle weight, your fat weight in both visceral and subcutaneous fat. However carbohydrates is not something that can be calculated because only a little of it is stored in the body in the form of glycogen.
I hope this helps.
Thanks
Anant
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Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
BMI calculation is very easy by it's formula as told by Dr.Anant,for further levels in your body you can go for blood test and consult us for details to analyze.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.