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How to become fat from thin

How to Remove The Double Thin and Jaw Fat by Natural like any Diet or Excercise

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Exercise.. For details..Do direct online consultation for details ...  Read More

Please give me suggestions . How can our body fat And give me diet which iteam I eat then our body fastly fat........................Mmm.

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Visit dietitian. ...  Read More

My skin near private part become thin lines. Thin skin line without fat under upper skin layer it feel like a thin polythin, Doctor say it because overuse of derm cream during itching. Please suggest me a good medication for healing my skin.

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Probably due to steroid cream..Need to redo...... Please send photos for accurate diagnosis and treatment.. Consult for detailed information and prescription. ...  Read More

I am having a thin body but a normal bmi, and a good diet , but all my fat gets concentrated on my stomach, what should i do for proper distribution of body fat all over the body and make a healthy and strengthened body . Will only running in morning help me to get rid of my belly fat and proper fat distribution?

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Take high protein diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. As ...  Read More

I am so thin not getting fat so please can u give me suggestion what to eat

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I am facing piles bleeding.....My muscles are so weak...Wrist is thin..M loosing weight rapidly..What should I do... M taking proper medicines for piles...My belly fat is my problem..N fat is also over waist

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[ ] Hi if this bleed is not associated with pain than is generally due to piles and quantity of blood should be more. If this is associated with pain and quantity is less than this is due to fissure. ...  Read More

How to gain wait very short term in healthy way please suggest me. I'm looking very thin and under wait. Thank you

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Increase protein intake ...  Read More

I am 36 years old,, height 5'11" weight 73 kg I have thin body structure but have belly fat ...how can I reduce my belly fat fast within 2 month. I am vegetarian. I am fully activated as my work. I punjabi so looking for diet plan according my life style and want to flat my stomach while maintain my bodyweight normal. My Current Diet is so simple

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Chat directly for proper guidance and help with your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything ...  Read More

Whenever I eat something fat gets stored in my tummy and face.My thighs are thin.I want to gain weight in thighs amd simultaneously loose in tummy

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Hi, hormonal changes can cause uneven distribution of fat in body.to reduce weight follow these healthy measures. 1)Dietary changes Reducing calories and practicing healthier eating habits are vital ...  Read More

I have attached my pic and I have gastric problem also. In the morning I wake up wind and bloating in stomach. Also passes excessive gas.i tried many diet but still the problem remains same.i bowel more than twice sometimes. Please help with something to reduce belly fat and increase muscle for rest of the body.

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Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat ...  Read More

I’m looking to consult regarding my ongoing hair fall and thinning. I’ve been experiencing hair loss for more than a year, but recently it has become noticeably worse. I’ve attached some pictures for reference. I had blood tests done in December 2025, where my Vitamin D was 17, for which I took supplements. My Vitamin B12 was 310,

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

I want to reduce my belly fat. So kindly advice diet chart and timing. Please inform me quantity of diet as per age. My height is 6ft so what will be my actual weight.

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Do exercise c for reducing belly fat Like stretches or go to a gym ...  Read More

Respected sir Sir i am 32 years old weight 82 kg and height 5.9” sir i would like to reduce my upper level of stomach fat because my stomach is going to big day by day i need your help please suggest some medicine for fat reduce i am also doing exercise but not getting any better results please sir help me some safe medicine for

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Good evening pls connect through practo app directly. ...  Read More

My shoulders are very thin . Why iam not gaining good shoulders .. What food exactly can give me good shoulders and bulky plz tell diets or food names here

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High protein, Specially whey protein, healthy fats and plenty of water... ...  Read More

Hi all respected members. My weight is 70 and my waist size is 32. I have always been thin and well maintained but in 2020 during my exams, I was there at home for almost one year and had gained belly fat. I now wish to reduce it as I got a function in next 6 months. I eat only home food cooked by maid as I live outside hometown for business purpos

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Good evening pls connect through practo app. ...  Read More

Hi I am 27 years old female. My height is 160 cm and weight is 55 kgs. I work as a police officer. I used to have healthy thick hair. But recently I am facing hair thinning and hair fall more than before. I used to have thick curly hair . I didn't have any changes in my diet . But yes I have been in stress from a long time now. I can see subtle ch

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Redenser plus serum Consult online for further guidance ...  Read More

My penis is too big and fat I face daily problems and I do masterbation rubbing on bed.it affects my daily life, especially while wearing pants.

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It's not an issue sir. . Relax ...  Read More

I am a 22-year-old male with hair thinning for the past 4 years. My hairline is mostly normal, but overall density has reduced significantly, and my scalp is now visible even in dry hair. I have persistent dandruff with white/yellow flakes and constant itching. I have been using ketoconazole shampoo twice a week, but flakes and itching still remain

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Would be helpful if you could share pictures Much more detailed medical history needs to be assessed before starting you on your personalised treatment Kindly share a clear picture in good lightin ...  Read More

My Name is Adarsh Reddy.I have noticed that I have hair thinning problem.I have noticed it before 3 months ago. Please suggest me any solution for these problem.

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Will improve with medication Consult online for further management ...  Read More

Does this new procedure for the fat freezing work ?? I see all this ad coming where they are claiming 10kg weight loss in 1 month. Does it have a side effects ?

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Healthy evening Fat freezing ( crylipolysis ) is a non surgical treatment used to reduce small areas of body fat . A machine cools fat cells so they break down and the body removes them slowly over w ...  Read More

Can I take metformin 1000 - 2000 mg, for visceral fat loss? Will it be helpful? I am in normal weight range, but, my belly fat is not going away

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Metformin is not recommended solely for visceral (belly) fat loss in a normal-weight, non-diabetic person. Any fat loss with metformin is usually mild and indirect, mainly seen in people with insulin ...  Read More

My 11 year daughter is having problem of hair fall and hair thinning Pl advise remedy. We are worried a lot.

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Will improve with medication Consult online for further management ...  Read More

Because of excessive nightfall my semen gets thin now night fall is cure but i am suffering with thin semen please suggest me how can i thik my semen

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Thin semen can be due to frequent ejaculation, low sperm count, hormonal or nutritional issues, or lifestyle factors like smoking, alcohol, obesity, and stress. ...  Read More

I have recently lost 13 kilograms in the duration of 6 months with inches loss also . My concern is to lose fat stored around my lower belly.

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Good evening, Connect me through practo app ...  Read More

Hey, can anyone help me figure out what's going on with me? I don't eat a ton, I don't eat out, and I don't drink soda, but I'm still getting a lot of belly fat, which is a real problem for me. Any suggestions?

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Good evening pls connect through practo app directly for consultation. ...  Read More

Am 95kg wt and 173cn ht. I started working out recently and regularly. Is it good to take fat burner capsules in need to reduce weight

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Hi You don’t need to take fat burners to lose weight. Since some of the supplements aren’t regulated and may have ingredients that are harmful ...  Read More

Please suggest some good tablets to loose weight and which cut my body fat. I have 74 kg weight and 162 cm height. I. Know about diet gym calorie deficit and all but still not able to loose weight and cut fat

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It can be frustrating when you’re doing everything right but still not seeing results. At your height and weight, your BMI is around 28, which falls in the overweight range, so a bit of body fat red ...  Read More

How to convert farm buffalo milk into low fat milk for a diabetic person My doc said drink low fat milk in diabetes . Kindly reply Thank you

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For a 39-year-old female with diabetes, it is safe to use buffalo milk only after removing excess cream because buffalo milk is naturally high in fat. To make low-fat milk at home, boil the milk and t ...  Read More

Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat and doing martial arts 3 days per week still doesn't get results.

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Hi Do core exercises and focus on whole body fat loss. Belly fat takes time to reduce and you would have to follow a strict diet for it. ...  Read More

Suffering from hair thinning .. how i can regrow my hairs .. would love to know which shampoo to use

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

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Recently Asked Questions

One side of face is fat

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One side of my fave is fat and other is thin due to which i fell so anxious. My photographs also come ver ... Read More

Food items that makes us fat

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As I am too thin, I want to become fat so which food items makes us fat which food items makes us fat... ... Read More

I am 23 years,but I am very thin how do

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How I become fat from thin.. Please suggests me. I have headache and pain in my legs muscles.. How I do?? ... Read More

My tongue is getting thin

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Why my toungue is getting thin and also I can find my tooth marks on that when I put it out and I am more ... Read More

To become a little fat

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My body is so thin I eat a lots of food but my body is not developing fat I want to develop a little fat ... Read More