Download FREE Practo app
Get ₹200 HealthCash
Very thin but having large belly fat
I have attached my pic and I have gastric problem also. In the morning I wake up wind and bloating in stomach. Also passes excessive gas.i tried many diet but still the problem remains same.i bowel more than twice sometimes. Please help with something to reduce belly fat and increase muscle for rest of the body.
Answers (8)
Like the answers? Consult privately with the doctor of your choice
this is not actually fat ,it is mainly due to your gastric problems so I would like to suggest you pls take treatment for your stomach problem if all these stomach reduce your gay will automatically reduce because at this time your food is not digest properly.u can also take homoeopathy medicine because it increases your digestive power and help in absorbing food .
Next Steps
I should consult a homoeopathy doctors
Health Tips
eat more fruits and vegetables,drink lots of water ,do exercises,and yoga
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+161
its curable with ayurveda medicine
do some special yoga
kapal bhati
anulom vilom
and
follow our diet chart
avoid oily spicy fast food
take our treatment for 1 month
if you want permanent solution
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your liver is loaded with toxins and intestines have undigested waste material stuck inside. To get relief from gas bloating wind and unsatisfactory motion you need a cleansing.
Ayurveda helps in shodhan and shaman of doshas accumulated in your body
Next Steps
Start taking luke warm water every morning empty stomach and a 40minute morning walk.
Health Tips
Avoid late dinner and heavy foods after sunset.
Fir more help visit us at Ayubless Ayurveda Clinic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
sootshekhar ras 1 tablet twice a day
kanchnar avleh 3 gm twice a day
Next Steps
relief in 3-4 days and for complete cure take it for 60 days only
Health Tips
avoid spicy and oily food
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Alok Tripathi
Homoeopath
4 yrs exp
Bangalore
Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details
Next Steps
consult me online
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Merlin
Homoeopath
12 yrs exp
Bangalore
Homeopathy medication is better for you for digestion related problems.
Even some excersise to reduce fat along with diet .
Chat online for consultation and treatment
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.