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Food items having protein

Is there any problem regarding food items what to eat or what not to eat ? And also something related to clothes as well.

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It depends on the skin problem...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ...  Read More

As I am too thin, I want to become fat so which food items makes us fat which food items makes us fat... Plz list it

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Considering that you are 19, you are still in your growing years. Becoming fat or not is related to a lot of variables including your growth status, your body type, food intake, metabolism, genetics e ...  Read More

Can we eat cool items like icecream, juices, etc with pcos What's are the main foods to avoid with pcos ? Will these cold items make higher pcos ?

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No ...  Read More

Whenever my mother eats any solid food item like rice , chapati etc , it give her a problem while taking it in, she feels that the food is stuck in her chest while going through food pipe. she already has thyroid, arthritis, gas problem.

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...  Read More

Dear Mam/ Sir, Four Months Ago, I undergone a Caeseran Operation for Delivering a Baby. Me & My baby is healthy. Now Can I have sour fooding items like Puchka and other limy foods. With Regards Nisha Hela

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Yes,you can start . ...  Read More

Hi, can you please let me know what food items should be avoided & what should be included when planning for pregnancy. Whether it is required to avoid garlic, garam masala as well?

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Connect for details ...  Read More

Which of the food items are to be added to a persons diet in order to stop hairloss and promote new hair growth in male persons in order to get rid of male pattern baldness .

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Only food cannot help in preventing the male pattern baldness. Although protein diet helps to some extent, you need to take few supplements and topical medications. Please consult online for prescript ...  Read More

I would like know the items by which we can test smell and taste loss.could please suggest items we can use .

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Smell test by soap , perfumes, aggarbatti , Taste test by salt sugar lemon , ...  Read More

I want to take 1000mg of calcium per day. Please tell me the names of items which are very rich in calcium. I can't take nuts due to kidney stone. ( Sorry, i don't want any diet plan, i just want the answer for the given question)

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Hi, According to ICMR guide line, an adult woman requires 600 mg calcium per day. The food sources are milk and milk products, ragi, green leafy vegetables, soyabean, different legumes etc. The bioava ...  Read More

Which food i take for highest protein for muscle build Suggest the protein loading dry food.i actually confuse

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Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.to get protein. Take almonds and walnuts daily. ...  Read More

I feel sudden neck pain after consuming sugary and startchy food items. It's been going around for over a couple of years. I am not diabetic either. Can you tell me why?

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If this type of food triggers pain on your neck it may be due to ..three reasons When we eat starchy food insulin raised in our body and it make inflammation which called insulin indused inflammation ...  Read More

My twins are formula fed,which month I should introduce them to solid foods?Also what kind of food items I should include in their diet.

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You can start weaning from 6 months, slowly introduce semisolid foods like well grinded daliya, mashed fruits, well cooked and grinded pulses, start from half teaspoon first and then slowly increase w ...  Read More

I eat a Food item bought from Dmart it is peanut and jaggery Chikki ... I eat 50gram of it in at night without looking at it ... Then I noticed somthing inside Chikki then switched on my berdoom light and looked on the Chikki I saw thin steel Metal strings inside of the Chikki .. I was shocked it was the steel srcub strings which is used in wa

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Eat banana ...  Read More

I am 25 years old I have a midpole kidney stone of 4.8mm from last year (tested last month also with still same size) I want to start my protein intake so I am worried about how much protein should I take from natural food items. And will it affect my kidneys if take protein from whey protein My weight is 66 kg and height 5.6 Please tell me ..

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Just add 1.5 feast (mutthi)of sprouts any moog, mout , bengal gram, with onion, tomato, black salt, bhuna jira to make it tasty. U can also use peanuts to soak one feast (mutthi) two hours. Churn i ...  Read More

How to take 100 gm of protein everyday. Please help. My weight is 76.non vegetarian as well. Please give food suggestions.

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Your protein intake should not be more than 0.8g/kg body weight; else it will not benefit you. ...  Read More

Increased acid reflux, would like to know items i should eat daily and their proportions. I am a hoisewife and eat home made food but from last one week my acid reflux is at peek and even a chapati is causing too much acidity... whole day acid reflux... got throat and esophagal ulcers please suggest food items one by one and what proportion, cooked

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...  Read More

Are Protein Powder supplements safe to consume and build muscles if the individual doesn't get enough proteins from daily food intake.

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Protein requirements is related to your workout and activity levels ...  Read More

I do gym workout weekly 4 days, everyday 1 hour. Should I use Protein Powder or get Protein from natural food/Fruits. I m suffering from under active thyroid (Hypothyroidism).

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Protein from natural foods is recommended. If you are a vegetarian, you will need proper planning of the diet for that. Please do not overdo the workout as it will be affecting your thyroid gland. Do ...  Read More

I have 6 month old boy child I give a rasam with rice can you suggest me and what are the food items I give

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Hello ! Give home made sujji , kichidi , apple puree , mashed banana , give small sips of water in between and after giving food also . ...  Read More

Whenever I drink cold water or cold good items continuously for an extended period of time i experience some pain in my right year. I went to doctor for this , he said it's due to some infection and I might loose hearing if I continue drinking cold things. It happened once back in 2021 after the doctor said this i stopped consumption of cold items

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Better to consult ... Every time infection won't happen Any allergic history? ...  Read More

I am 40 years old and since last 4 months I am doing exercises but my muscles are not getting better what should I do and which test I should go through. I am not taking any protein supplement but yes eating food which are rich in protein like eggs, chicken etc on daily basis. Kindly suggest. Regards, Amit Sood

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Hi Amit ...Thanks for your query. You need to take high protein diet. Please ask me directly for personalized diet plan for you. ...  Read More

Hello! My father has diabetes since 2014 Last week he got his haemoglobin test done and it shows 7.4 Nowadays he is low on energy What should he eat so as to have more energy? Please help!!!

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Some Calcium Vit B(B12) and Vit D should help ...  Read More

Hi doctor, can I start giving cow milk diluting water to 8 month old baby? Also please advice if tomato and bottle gourd soup can be given to baby or not?

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...  Read More

Wife has had miscarriage four month ago..then consulted doctor.. recently...then they prescribed for protein C and Protein S test...so I m confused that is it protein C and Protein S antigen test or Protein C , S functional test...does protein antigen or Protein functional test are same..or different tests these both are..i m confused...plz help si

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Pls connect for advice ...  Read More

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

So today again I forget to take my item after paying the money and started walking away, it happened with multiple times till now as I remember, what could be the reason I often miscalculated or forgot to take the change or item while shopping.

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You could be suffering from depression as brain fog is a common symptom of depression detailed evaluation is required to comment any further kindly take an online appointment for treatment and evaluat ...  Read More

Which are the foods to be included in daily routine if pregnant to increase the baby growth. . .

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all nutritious foods consult on practo for the long list. ...  Read More

Hello Sir/Ma'am, I have uric acid and cholesterol on the higher side. I also have neuromuscular problem for which doctor advised me to eat more protein foods. My question is- What are the good protein sources of food that I can eat so to make my muscles stronger and also eating these protein foods doesn't increase my cholesterol and uric acid. P

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Egg white ...  Read More

I am pregnant what are the food to be eat and what food to be avoided whether we can eat outside food and snacks like oil item like muruku and what fruit we can have

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Take easily digestable food Home food ...  Read More

Please tell me some vegetarian protein food for muscle building . I want to gain weight+muscle What are the products that i can consume daily ?

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Best plant protein you get from whole beans such as black / white chickpeas. You can include them as either curry, or eat soaked as salad. Also, include a variety of beans and pulses in your diet, suc ...  Read More

Related Topics:

Food items to be taken during pregnancy Foods high in protein for bodybuilding Foods rich in proteins
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Recently Asked Questions

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Not taking any food.

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Food item Quora (good or bad)

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Protein rich food

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Protein supplement

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Are these protein supplements really work like the protein we get from foods? If 30 gm includes 24 gm pro ... Read More