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Diet for healthy sperm

What diet shall be undergone to have a healthy sperm count and mobility rate?

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Hi add more Selenium sources- chicken, lamb,eggs, soya products fish. 10-15 almonds- soaked in water overnight. In morning take- 1 glass of cow milk 1 pinch of kesar 1 pinch of choti elachi 1 pinch ...  Read More

Hello doctor, I want to know my sperm is healthy or not and how do I got to know my sperm count in home?

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Get your semen analysis test done and share reports with me so that i can help u out completely... ...  Read More

Helloo sir how to make sperm healthy and strong..And increase sperm count suggest a diet or effective medicine for this ..

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There are ways and means to over come this issue consut online ...  Read More

Hello sir.. How to make sperm healthy please suggest me some tab Or medicine💊 .. .,....,...Thank you

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Take proper ayurvedic medicine ...  Read More

I want to know about day to day healthy diet. Need to reduce some weight and diet for healthy hair and skin

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Gud evening pls have a healthy balanced diet. ...  Read More

How to whether have an healthy sperm and what are the symptoms? Daily masturbation cause back pain??

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Hi for healthy sperm go for Semen analysis test. Excess of masturbation can cause lower back pain . Try to do just twice or thrice in a week Take healthy diet You can check my YouTube channel- Tando ...  Read More

Hi..Anyone can suggest me a healthy diet for day to day life....?? It may be included fruits even exercise also ....

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Consult me online then I will suggest you best diet chart ...  Read More

I want to increase siemen and sperm count ..l also have diabetes kindly suggest me a diet plan for healthy n fit body

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Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many m ...  Read More

Hi! I have recently started gyming and jogging. What should my diet be to have a healthy and fit life?

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You require proper diet plan.. Please consult with me on my private chat window for full details.. ...  Read More

Hi.please tell me the healthy diet for pcod people.my height is 4.8 and weight is 58.i want to start dieting.

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for cus ...  Read More

Please tell me the process ... I'm healthy no bad habits no medical problems I'm totally healthy...i want to donate sperm

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Connect please ...  Read More

I am working in xray tech. Dr you can suggest me the best diet which suit me longer time Please give me best suggested diet

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Please ask me directly for personalized diet plan for you. ...  Read More

Hello there. I go to my office and have desk work mostly. I workout twice a day, cardio and weights. I suffer from asthma, but its usually under control and take medication when required. I want to be fitter and stay active and healthy. What should my diet chart be (im from north india and a non vegetarian).

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Gud evening pls contact me tomorrow day time. ...  Read More

Hlo, mam. Or sir plz guide me for maintaining a healthy sgot sgpt level, maintaining a healthy liver . im overweight, doing dieting now, eating only boil food Every day, completing 14000 steps and running 30 min continuously zyming 2 times in a few days I'm 6 feet tall, and previously, my weight was 110 kg now after doing dieting. Running zyming,

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It's customised as per reports and constitution ...  Read More

Hlo, sir or mam plz tell me for maintaining healthy ❤️ heart and blood pressure level which juice is best for taking daily intake which juice can we consumed daily basis 1 time and which fruits is best for maintaining healthy blood pressure and heart ❤️...avacado is good for ❤️ heart and beetroot. Carrot .

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Plz consult directly. Advised to keep your queries in short. ...  Read More

Hlo sir or mam im nri Indian Guy living in Abroad Sir, I just came to india on my vicattion I'm on a diet. Im overweight. I'm 100 kg. I'm 6 feet 2 inch tall Sir, I have a litle problem of bp Plz tell me even in my diet of losing weight Can I add beetroot carrot mix juice 1 time every day or not Without adding sugar and salt . And can I add

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Kindly Consult for details and prescription ...  Read More

Respected Sir or mam im nri Indian Guy living in Abroad just come india on my vicattion I'm 6 feet tall guy my weight is 100 kg want to reduce my weight no any intake of a sugar In morning I get up and go for my morning jogging I do jogging running 45 min and after coming home I eat aluu bukhara dried plums which are litle salty and sugary after

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Kindly connect with me on practo app for discussion of your diet As cannot be elaborate here ...  Read More

I have gyno problem like periods problem sone time it comes early or late and I have gland cyst on vaginal left gland cyst since 5 year and after that it been recovered by surgery and my left gland cut out and urine infection also I have so now I am fine and no problem with gland cyst but I am worried about my pregnancy to all this issue effect my

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Will not affect pregnancy prospects How early or late are the period Fr the list of investigations required to ascertain fertility potential u can connect online ...  Read More

Can you please suggest me the healthy way to reduce my weight through diet and exercises. I need to loose around 15kgs of weight

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You shd eat frequently and include more complex carbs. But to give the right diet I need your all analysis. Please book appointment n visit. ...  Read More

Can you please suggest how to produce a good sperm for a healthy baby as age was 37. Would like to know preacautions,activities and diet for a healthy baby...does age affects conceiving!!!

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Connect please ...  Read More

Hello sir/mam, A very good evening!! I request you to kindly provide me balanced and healthy diet chart. I am suffering from gall stone problem. My age is 34 years old and I m 49 kg only. I am not gaining my weight. I m looking very lean and thin. I m mother of 2 year child also. I am non vegetarian but due to fear of gall stone and gasteric pro

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Need more information about you so connect me through practo you will get good result definitely. ...  Read More

Which test is good for test sperm count or for good sperm quality Please give me a test name thankuu

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Semen analysis ...  Read More

Hi I m pregnant I need diet for first trimester and second trimester and third trimester for healthy baby n me..we both should be healthy..

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Connect directly on Practo for customised pregnancy diet plan ...  Read More

Hlo sir or mam im nri Indian Guy mostly take lots of care of mine diet and eating patterns mostly I do breakfast healthy with 1 plate fruits and oats and I skiped lunch and diner I take basmati rice and curry im sharing u mine breakfast image say it is healthy na

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Gud evening skipping meals is not fyn pls don't do so.lifestyle modification is essential to maintain a healthy body. ...  Read More

I have Seborrheic dermatitis and it is triggered often when I don't eat healthy. What foods should I avoid and how often can I have alcohol?

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Avoid oily food...Don't worry...you are suffering from seborrheic dermatitis causing this problem... Specific medicine available for good control... Treatment depends on the severity..Do direct online ...  Read More

I've been following keto diet for the last 4 months. Now that my wife and I are trying to conceive, we got several tests done to check on our health. The doctor has recommended a change in my diet to get the right nutrition for improvement in sperm quality, but in not sure if what should I be consuming. Need to know what foods to consume for these

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Need to take appointment through Practo ...  Read More

My wife delivery our baby through c-section in Feb 2021. She has gained a lot of weight postpartum. What kind of diet should we follow for healthy weight loss? And what kind of exercise will help her to loss weight

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The protein rich less carb diet is advisable. Drink lots of water and stop outside food completely. For exercise start with walking first, 20 mins both morning and evening. After that you can start wi ...  Read More

Hello sir.. Kindly suggest me good medicine for healthy sperm and strong penis during intercourse.. Can stay long in intercourse... Please help me regarding this... Thank you

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Sperm production requires cool atmosphere, zinc, vitamin E, Lycopene, Co-enzyme Q, vitamin A along with other micro-nutrients & anti-oxidants. One should not wear tight jeans which raise testicular t ...  Read More

Does Calciquick D3 60k have good effect on sperm and it's mobility. Pls suggest best medicine for healthy sperm and Good mobility

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It's for calcium deficiency not sperm For prescription kindly take appointment ...  Read More

Hello Sir & Mam We are trying for pregnancy conceive from last one year and before two days I have done my semen analysis and when I have compare it with 6 month old reports then foud that my sperm count decreased from 120 to 14. I have attached my both old & current reports I do not have not have stress, no TSH, no alcohol, no tobacco. Fol

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I have best treatment for this ...  Read More

Related Topics:

Signs of healthy sperm Heart healthy diet for women Healthy diet plan to reduce weight
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