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Healthy Diet
Hi! I have recently started gyming and jogging. What should my diet be to have a healthy and fit life?
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Take rich protein diet preferably in natural form not the artificial supplements. Ofcourse the balanced diet is the key to good health
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take plenty of water and consult online for further help
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Hi! I can make ur diet chart according to blood group, medical history and lifestyle. Regards Dr Deepika Gupta BHMS,MD,Dietician Clinic address-2519,sector 46 Gurgaon
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How many workouts and speed of workout
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Depends upon how many mints ur workout n type off depending on ur veg or non veg can suggest u diet. U can chat online ll guide u in detail for it.
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You require proper diet plan.. Please consult with me on my private chat window for full details..
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Visit www.platinumfamilyclinic.com We provide online dietician consultation.
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Consult  dietician May  be  present  in gym
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Hi, you should take high protein diet chat with me for further guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.