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Healthy Diet
Hi! I have recently started gyming and jogging. What should my diet be to have a healthy and fit life?
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Take rich protein diet preferably in natural form not the artificial supplements. Ofcourse the balanced diet is the key to good health
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take plenty of water and consult online for further help
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How many workouts and speed of workout
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You require proper diet plan..
Please consult with me on my private chat window for full details..
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Dr. Nidhi Pandya
Homoeopath
14 yrs exp
Pune
Visit
www.platinumfamilyclinic.com
We provide online dietician consultation.
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
Consult me online for more details
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Dr. Vijayalaxmi Shende
Family and Community Medicine Specialist
10 yrs exp
Pune
Consult dietician
May be present in gym
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Dr. Deepika Gupta
Homoeopath
12 yrs exp
Gurgaon
Hi! I can make ur diet chart according to blood group, medical history and lifestyle.
Regards
Dr Deepika Gupta
BHMS,MD,Dietician
Clinic address-2519,sector 46 Gurgaon
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Dr. Anjana Minu Rajan
Homoeopath
15 yrs exp
Bangalore
Hi, you should take high protein diet chat with me for further guidance
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Depends upon how many mints ur workout n type off depending on ur veg or non veg can suggest u diet.
U can chat online ll guide u in detail for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.