Just started gym workouts
I started gym workouts on monday for weight gain. I am getting lots of body pains after workouts is it common, do i need to take any medication My age 29 Height 5 feet 5 inches Weight 39 kgs
Doctor Answers (1) on Just started gym workouts
Hi body pains initialy are normal, try to do increase the work out time very slowly and if any joint pain starts please consult Doctor, as you are under weight consult Doctor for furture
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