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Control BP
My BP is 145/90 range even after taking Amlong 5mg for last 10days. In addition I have dizziness and less sleep. Feeling weak. Sugar normal. Done blood tests for Kidney, liver, thyroid, CBC . All normal. In stool test no blood found. BP complaint started only 15 days back. I am 49 years, male. Please suggest.
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I am a certified wellness coach as well and have helped my brothers and my mother in getting rid of high bp. Please feel free to connect.
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Consult to know more!
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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.
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Please record your blood pressure readings for at least three consecutive days, ideally at the same time each day. This information will be helpful for your doctor to assess your blood pressure control and make any necessary adjustments to your medication or salt intake.
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Move to other drug like telmisartan Consult for dose
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You should move to another drug. Consult to know more!
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Medication can be changed and the condition may be due to excess stress
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You may take Cilacar 10 mg and avoid amlodipine. Need Salt restriction Diet , 8 hrs of proper sleep. SO U MAY TAKE clonazepam 0.5 mg (if your sleep is not adequate ) Healthy Diet . Exercise for 30 minutes/day minimum 5 days in a week. Do Routine blood test like -CBC ,LFT ,Lipid profile ,FBS,PPBS ,TSH ,KFT ,Serum Electrolytes, USG WHOLE ABDOMEN Do ECG-12 leads Review with all reports to your nearest physician
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There are better drugs than amlo that can be given for better relief do consult to know more !
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1. Reduce sodium intake 2. Increase potassium intake 3. Limit saturated and trans fats 4. Choose lean protein sources 5. Stay hydrated 6. Limit caffeine and alcohol Blood Pressure-Lowering Nutrients: 1. Potassium 2. Calcium 3. Magnesium 4. Fiber 5. Omega-3 fatty acids Foods to Avoid: 1. Processed meats 2. Sugary drinks 3. Refined grains 4. Fried foods 5. High-sodium foods
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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BP medications are given to keep it under certain specific range If you want to really bring down your BP you need to work on root cause.
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Keep monitoring the BP for a few more days.If it remains still higher,a second drug from different antihypertensive class may be added preferably,or increase the dosage of current medicine amlodepine.Diet modification and lifestyle management including physical activity regularly will help you to bring the BP to an optimal level.
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My advice is 1) continue amlong 5 in the morning after breakfast .                        2) tablet rabiprazole 20 mg..1 tablet once daily before breakfast to continue.                        3)stop red meat,, reduce salt intake.                        4) regular walking for 1 hr( preferably in the evening).                        5) tablet zolfresh 5 mg...1 tablet once daily at bed time for 15 days.
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The dose of amlong needs to be adjusted. Another medicine may have to be added. Please keep a 6 hourly record of your BP for the next 5 days and consult with your Physician.
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Get bp readings 2 times a day for 3 days. And do consult.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. - [ ] Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .
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What is the current blood pressure readings
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Need detailed history and physical examination. Please consult
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Connect with cardiologist for expert opinion and evaluation.
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Connect please
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Blood pressure monitor for 3 days
Next Steps
if bp continue raised , change the medicine
Health Tips
salt restriction excercise
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need more information kindly consult
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Your initial blood pressure may affect control.please mention
Next Steps
please reduce salt in diet.include more vegetables
Health Tips
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Change to telma h
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Increased the dose 10 mg
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There should be good physician in your vicinity. You should visit the doctor with all the reporta that you have for better evaluation, assessment and treatment
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Connect with a call for details discussion regarding the disease and it's management
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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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monitor your bp morning and evening for a week and make a chart of it .. you need medication modification
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Based on the details you’ve shared, it seems that your current BP medication (Amlong 5mg) might not be sufficient to control your blood pressure effectively, especially since your readings remain elevated at 145/90 mmHg. Dizziness and sleep disturbances could be linked to suboptimal BP control or side effects of the medication. Since your blood tests for kidney, liver, thyroid, and CBC are normal, and there’s no blood in your stool, these issues don’t seem to be causing your symptoms. However, given that your blood pressure concerns began just 15 days ago, it might be time to reassess your treatment plan. Here’s what I would suggest: 1. Monitor your blood pressure twice daily (morning and evening) for at least a week to establish a clearer pattern. 2. Your current dose or type of medication may need adjustment. Another option like a combination therapy or increasing the dose could help stabilize your BP. 3. It's also important to review your lifestyle factors—diet (particularly salt intake), stress levels, and physical activity can have a significant impact on BP control. 4. Considering the persistent symptoms, please schedule a detailed consultation to explore other potential causes and fine-tune your treatment plan. For further evaluation and personalized treatment options, please feel free to reach out to me. You can WhatsApp me on eight-zero-zero-nine-eight-two-one-double-three-two for a more thorough discussion.
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Bp charting morning and evening Do connect and consult Medication modification needed Do connect and consult Will help you
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Take tab.telma 40 x twice a day
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Need few more details Kindly consult
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You get proper undisturbed sleep for 7-8 hours, your Bp will come down. If stress or issues of sleep please consult me on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.