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My bp was 145/90 do i have hypertension
My bp was 145/90 do i have hypertension can i control it. Please say me what to eat and not to eat .
Answers (6)
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You have to keep a record of BP for few days and have to see if this remains through out the day for few days or not
If so then we have to take some action
Next Steps
Consult online after few days of monitoring
Health Tips
Life style modification
Diet modification (Low salt diet )
Exercise
Good sleep
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+145
Make a chart for 3 to 5 days . And consult online for best managment.
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No.it is not hypertension,it may be stree, anxiety,after excersice,, it may rise,to lebel hypertension we need to 3 conciequetiv reading of blood pressure, if 3 are of above 160/90 then could be htn ,
Next Steps
ECG ,as if required
Health Tips
salt restrictions diet
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Hello,
Can't diagnose as hypertension with one reading of bp.
Monitor bp regularly at different time like morning and evening.
Next Steps
life style modification.
consult online.
Health Tips
1. salt restriction diet.
2.start doing exercises like walking.
3. avoid oily food.
4. 8 hours of sleep.
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Dr. Rounak Singhai
General Physician
8 yrs exp
Jabalpur
Hey
Do blood pressure charting for minimum five occasions with all detail consult online
Next Steps
Consult online
Health Tips
Life style modification is 1 st step to control bp,
Low salt diet, walking ,yoga, exercise,less oil food , stress free life ,
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Salt restriction, dietary modification, take green vegetables. Do a BP check up twice daily morning and evening time for 1 week ,then make a chart and share it.
Next Steps
If BP fluctuate you need to take antihypertensive medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.