Download FREE Practo app
Get ₹200 HealthCash
Biotin side-effects and recommendations.
I started taking plant based biotin should I stop taking it is it harmful? I noticed hairfall and whitening of hair also my health of hairs were also not good so I started 1000 mcg biotin plant based
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+173
Ask me directly for details.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, it's better to consult either telephonically Or physically. Self medication is not healthy in any way
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regard
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
No its not
If you finding anything weird first discuss over consultation then able to help better
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Consult Dermatologist before starting any hair supplement. Don't experiment by yourself.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening sir,
Biotin provides important source for creating energy as well as maintaining function of your body as a whole. Like all vitamins, your body needs biotin to stay healthy.several systems that biotin keep healthy including liver, nervous system, hair, eyes and more.
While it is available as a supplement, biotin is something you should take if advised by your doctor. Most people get enough biotin through their diet.
Health Tips
Your body makes enough biotin on its own through your dietary intake each day. Therefore, you shouldn’t take biotin supplements unless directed by your doctor.There are some rare health conditions that can cause some people to need biotin supplements on a regular basis. This can determined by a doctor.
The best source of biotin includes
Peanut & peanut butter
Nuts
Muesli
Oatmeal or rolled oats
Mushroom
Avocado
Seeds like sunflower, sesame
Sweet potato
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.