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Plant based protein
Please suggest some good plan based protein that can be included in diet. I heard that whey protein is not good hence switching to plant based
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A diet consultation through the app would help you get a full list of foods that you may need.
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connect for correct detailed suggestion
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If you are a vegetarian and exercising then you do need a protein supplement otherwise not. You can go for Nutrilite protein powder which is plant based.
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It's as per your physical activity and constitution
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consult on app personally
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,i suggest you book a consultation so that we may have a detailed discussion and i can come up with the right solution for you.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Soya and pea protein any brand
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Take any good brand protein as available in the mkt. But no supplements are advised to take in the long run. Take in moderation & fulfill your needs from the diets. Thanks
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Ok
For that kindly connect with me on practo app
With your all history
Then only able to suggest you better
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
Variety of composition of plant protein is available
Suggestable after discussion
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contact through procto app
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning supplement is not necessary to be taken if u r following a healthy balanced diet with exercise, adequate water intake n other aspects like proper sleep, stress management.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.